LTG Lifestyle

Lose weight. Build habits that last.

LTG is an all-in-one fitness and weight-loss companion for tracking meals, steps, workouts, sleep, progress and community challenges — with AI-powered tools that make staying consistent easier.

SMART MEAL TRACKING

• Scan meals from a photo with AI • Track calories, protein, carbs, fats and more • Get personalised calorie targets • Track hydration and meal history

STEPS, RUNS & WORKOUTS

• Track daily steps automatically • Record walks, runs and workouts with GPS • View distance, pace, duration and routes • Set daily activity goals and follow your progress

SLEEP & SMART INSIGHTS

• Connect Apple Health for sleep data • Get recovery and sleep insights • Receive personalised activity and nutrition guidance • View weekly progress summaries and smart check-ins

COMMUNITY & CHALLENGES

• Join or create fitness communities • Compete in monthly step challenges • Follow live leaderboards • Earn badges for milestones and consistency

SHARE YOUR PROGRESS

Create polished workout cards with GPS routes, activity stats and music details, then share them to Instagram, Snapchat, WhatsApp, X and more.

LTG PRO

Unlock:

• Unlimited AI meal scans • Advanced weekly insights • Sleep and recovery features • Extended progress history • GPS activity tracking • Workout guides • Custom reminders • Early access to new features

Monthly and yearly plans are available. Pricing and trial availability are shown before purchase.

IMPORTANT HEALTH INFORMATION

LTG supports general fitness and wellness goals and is not intended to replace professional medical advice.

Privacy Policy: https://ltg.thesidneyspace.com/privacy Terms of Service: https://ltg.thesidneyspace.com/terms

Lose what holds you back. Gain habits that last.