FitnessLi: Steps & Calories

Workouts, calories, steps and body weight in one record. Steps & BMI tracking free, no card needed. New: weight-loss goal with a matching daily meal plan.

Track your workouts, scan your meals, count your steps and watch your weight — all in one fitness app. FitnessLi keeps 2,300+ exercises, AI calorie tracking, step challenges and your body-weight history in a single record.

No before-and-after promises. FitnessLi simply shows you what you did: every workout, every meal, every day you moved.

TRACK YOUR WORKOUTS • Log sets, reps and weight for 2,300+ exercises • Strength, cardio, yoga and stretching with video demos • Muscle maps show which muscles you trained • Ready-made plans: Push/Pull/Legs, Full Body, Upper/Lower • Works at home or in the gym

WALK, AND MAKE IT COUNT • Accurate step tracking builds your daily streak • Milestones and awards mark the days you showed up • A growing record of every day you moved

STEP PODS: WALK TOGETHER • Start a private pod with family or friends • Climb the ranking by showing up, not by step count • The daily walker beats the weekend sprinter

SNAP YOUR FOOD • Point your camera at a meal — AI estimates calories, protein, carbs and fat • Works in your language • Scan a barcode to look up 4.5M+ foods • Set macro goals for bulking, cutting or maintaining • Water tracking included

REACH YOUR GOAL WEIGHT • Set a target weight and get a daily calorie goal • Log your weight and follow your BMI trend • See progress over weeks and months • Synced with Apple Health

MEAL PLANS AND RECIPES • Build your day from 900+ recipes • Diet libraries including Keto and Mediterranean

PRIVATE BY DESIGN • Your data is yours • Food photos analyzed with zero data retention • Never stored, never used to train AI models, never sold

START FREE • Step counting and weight/BMI tracking are free — no card, no trial timer • Premium unlocks workouts, AI food scanning, recipes and meal plans • 7-day free trial for Premium

Available in 44 languages.

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