Mind Rings: Mind Health Coach

"It's like the Apple Fitness Rings, but for mental health activities"

• Five categories: daylight, mindfulness, exercise, sleep and headphone usage. Everything is tracked automatically if you wear an Apple Watch and use AirPods.
• Write three positive things about your day, get a week summary each Sunday.
• Give your mood a score every evening, see how tracked activities correlate to better mood.
• And much more!

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