MastersFit: Training After 40

Your best training years aren't behind you.

Most fitness apps were built for 25-year-olds — endless intensity, zero regard for the knee you had replaced or the shoulder that never quite came back. MastersFit was built for the rest of us: people training after 40 who want to get genuinely strong while working around real injuries, past procedures, and joints that have opinions.

HOW IT WORKS Tell MastersFit about your body once — your goals, your training history, your injuries and limitations, the equipment you actually have, and how much time you've got. In about five minutes, it builds you a personalized week of training. Not a generic template — a plan shaped around you.

ADAPT IT WHEN YOU NEED TO Replace an exercise that doesn't fit, exclude it from future workouts, or describe how today needs to change. MastersFit updates the workout while keeping you in control.

WHAT YOU GET • A personalized training week generated in minutes • Exercises chosen around your injuries, limitations, and equipment • Swap out any exercise that doesn't work for you — tell it why and it won't come back • Adjust any workout in your own words — short on time, low energy, tweaked something — and it re-plans • Log your sets the moment you finish; the plan learns from what you actually did • Apple Health integration: import your heart rate and calories to enrich your training history • Progress that respects the long game, not just this week

BUILT BY SOMEONE WHO'S TRAINED THROUGH THE SETBACKS MastersFit was created by a 64-year-old with two total knee replacements who deadlifts 405 pounds. This isn't strength in spite of age and injury — it's strength designed for it.

FOR THE COMEBACK, THE COMEBACK-IN-PROGRESS, AND THE NEVER-STOPPED Whether you're returning after a layoff, training around something that flares up, or you've never stopped and just want a smarter plan — MastersFit meets you where your body actually is.

START FREE Generate your first personalized plan at no cost. MastersFit+ unlocks ongoing adaptive planning, detailed progress analytics, and full training history. Clear pricing, easy cancel.

Your body has a history. Your training should respect it.

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