ORI: AI Weight Loss Coach

The body you want isn't a willpower problem — it's a data problem. ORI fixes that. Track food, training & sleep with AI that tells you what to do.

ORI is your AI weight-loss coach that turns your weight loss goal into a simple daily plan you can actually follow.

Set your goal, answer a few quick questions, and ORI builds clear daily targets for nutrition, training, and recovery in one place so you can lose fat, build muscle, and feel better without living in the gym.

Why ORI works • Outcome-focused: daily actions tied directly to your goal, not random tips. • Built for busy people: remote engineers, founders, and knowledge workers who don’t have 2 hours a day for the gym. • Data-driven: syncs your Apple Health data so you can see your daily plan working over time.

How it works

1. Set your goal (fat loss or muscle gain).

2. Answer a few questions about your routine, experience, and equipment.

3. Follow your daily plan for food, workouts, and recovery.

Personalized nutrition targets • Get calories and macros tailored to your body and goal. • See exactly how many calories you have left each day. • Log meals quickly with AI meal logging so tracking doesn’t take over your life.

Custom training plans • Science-based strength programs built around your schedule, experience, and equipment. • Automatically adjusts over time as your performance and recovery change. • Track sets, reps, weights, and rest timers right in the app.

Sleep & recovery insights • Pull in sleep, HRV, steps, and activity from Apple Health. • See how recovered you really are so you know when to push vs back off. • Spot trends over time instead of guessing why you feel off.

AI health coach • Ask ORI questions about nutrition, training, or recovery and get answers tailored to your data and goal, not generic advice. • Get daily check-ins and reminders to keep you accountable.

Wearable integration • Sync Apple Health so steps, workouts, heart rate, and recovery metrics update automatically in one place.

Whether you want to lose 20–30lbs, build lean muscle, or optimize overall health, ORI turns your data into simple daily actions you can execute even with a busy schedule.

Start your 7-day free trial today.

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