Virtus Athlete Gym Workout Log

Show up, train, get stronger, fitter, more disciplined. Virtus makes programming, scheduling, logging and tracking effortless. Stop paying for what's free here.

FREE: NO ADS, NO PAYWALL

Your complete gym companion. Track workouts, build programs, and monitor progress. All for free with no locked features.

1300+ EXERCISE LIBRARY

Browse a built-in library of over 1300 exercises with animated demonstrations, muscle group targeting, and detailed descriptions. Add your own custom exercises with custom names, descriptions, and muscle groups.

BUILD ANY PROGRAM

Create unlimited workout programs tailored to your training style. Whether you follow 5/3/1, GZCLP, PPL, StrongLifts, or your own custom split, Virtus adapts to you. Explore community-shared programs or build from scratch.

• Unlimited programs, workouts, and exercises
• Organize by muscle groups and workout types
• Schedule sessions on the built-in calendar
• Import and export programs to share with training partners

SMART TIMERS

Stay on track during every session:

• Rest timers between sets with audio alerts
• HIIT, Tabata, AMRAP, and EMOM modes
• Stopwatch and countdown timers
• Adjustable intervals for any training style

LOG EVERYTHING

Every set, rep, and weight saved automatically. Add workout notes, rate difficulty, and track how you felt. Autofill from previous sessions to speed up logging.

TRACK YOUR PROGRESS

• Monthly workout stats and streaks
• Exercise history with volume, max weight, and personal records
• Progress charts you can share on social media
• Achievement system to keep you motivated

WATCH APP

Control your workouts from your wrist. View exercises, log sets, and manage rest timers without touching your phone.

SYNC ACROSS DEVICES

Your data syncs securely across devices. Works offline and syncs when you're back online.

KEY FEATURES

• 1300+ exercises with animated demos
• Unlimited custom programs and routines
• Built-in training programs (5/3/1, PPL, GZCLP, StrongLifts, and more)
• Program sharing
• Workout calendar and scheduler
• Multiple timer modes (rest, HIIT, Tabata, AMRAP, EMOM)
• Progress analytics and charts
• Shareable progress cards
• Achievement and streak tracking
• Watch Watch companion app
• Dark and light mode
• Works offline
• 100% free, no ads

Train smarter. Track everything. Achieve more.

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