Suicide&Co

Navigating suicide-related grief can feel lonely and isolating. The Suicide&Co App is designed to be a companion on your phone, offering support alongside other resources. Everyone’s journey is unique, and what helps one person may not help another - which is why the app provides a wide range of tools to help you find the support that works for you.

The app offers both general mental health exercises and resources tailored specifically to suicide bereavement, supporting you throughout your grief journey.

For more information, please visit www.suicideandco.org/app

Who is the app for?

The app is relevant for anyone bereaved by suicide, across all relationship types and at any stage after a bereavement.

App Features

• Exercises and programmes for sleep, anxiety, and stress reduction
• Journaling with grief-specific prompts
• Book and podcast reviews related to suicide bereavement
• Signposting to other relevant services
• Daily mood tracker
• Personalised toolkit with favourite exercises