OverloadPro - Lift Logs

OverloadPro is a workout tracker built for one purpose: progressive overload. Log your training, measure your progress, and stay consistent without distractions. No accounts, no ads, no extras.

Your whole history is there at a glance: a six-week heatmap shows your consistency, and when you log, each exercise's recent performance sits right above the inputs so you always know the target to beat. Finish a session and get a post-workout report summarizing each lift.

The Load Index scores each session against your last, exercise by exercise, so you know if you're actually progressing. Go deeper on any lift with charts for estimated 1RM, volume per set, and weight per set by rep range (strength vs. hypertrophy).

Features:

• Workout logging with recent performance shown inline
• Post-workout reports summarizing each lift
• Six-week volume heatmap
• Load Index: per-session progress scoring
• Estimated 1RM, volume, and weight-by-rep-range charts
• Charts and history for every lift
• Reusable workout templates
• Data export and import
• Clean interface with full dark mode
• No accounts, no ads, no subscriptions

OverloadPro is free, with an optional tip jar if you want to support development. Train with focus. Just progress.