Nocturne - AI Sleep Tracker

AI-powered tips to sleep better by tracking your device usage at night.

Struggling to get restful sleep? Worried your nighttime phone usage might be affecting your sleep quality and overall health? Nocturne is your personal nighttime screen time tracker and AI-powered sleep coach, designed specifically to help you monitor, understand, and enhance your sleep quality by managing your phone habits after bedtime.

Key Features:

Automatic Nighttime Usage Tracking Nocturne seamlessly integrates with your Screen Time data, automatically capturing how many hours and minutes you spend on your phone during your defined sleeping hours. Simply set your bedtime range, and let Nocturne do the rest.

Daily Sleep Surveys Wake up each morning and take a quick, easy survey to rate how restful your sleep was. Consistent check-ins help Nocturne build a detailed picture of your sleep patterns and habits.

AI-Driven Weekly Insights Nocturne analyzes your weekly data with powerful AI technology, uncovering correlations between your phone usage and sleep quality. Receive clear, actionable insights to better understand your sleep patterns and identify habits you can change for improved rest.

Personalized Sleep Coaching Based on your unique data, Nocturne provides personalized sleep coaching tips, strategies, and practical advice to help you achieve better sleep hygiene and overall wellness. Small, tailored suggestions make significant improvements easier than ever.

Who Should Use Nocturne?

Anyone struggling with sleep quality or insomnia

Individuals concerned about excessive nighttime phone usage

Those aiming for improved digital wellness and mental health

Users interested in understanding how habits affect their sleep

Why Nocturne? Nocturne isn’t just another sleep tracker—it’s a holistic solution that empowers you to see exactly how nighttime screen time affects your sleep, providing personalized strategies to help you achieve restful, rejuvenating sleep consistently.

End-User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/