King Kong - Push up

Train like a beast with King Kong – a no-nonsense 12-week push-up program designed to help you conquer 100 push-ups, one rep at a time.

Unleash your inner beast with King Kong – Push Ups, the ultimate progressive training app that helps you go from your first push-ups to 100 consecutive reps in just 12 weeks.

Whether you’re a beginner or looking to break your personal record, this structured plan builds endurance, strength, and confidence through simple and effective workouts. Just 3 sessions a week — no equipment, no excuses.

Features:

• 12-week structured program to reach 100 push-ups
• 3 training sessions per week with rest guidance
• Smart progression system that adapts if you struggle
• Built-in rest timer between sets
• Repeat weeks if you miss or fail sessions
• Track your progress and test results
• Optional push notifications for workout reminders
• Works completely offline – no login required

Start now. Your future self will thank you. Train hard. Stay consistent. Be King Kong.

** Screenshots generate with the help of https://hotpot.ai/ **