AB Glycemic Index

Want to quickly understand how food affects your blood sugar levels? AB Glycemic Index is a convenient reference book on the glycemic index (GI) of foods. Open the app, find the name of the product and immediately see how quickly it increases glucose — with a clear label: low, medium or high GI.

What you will get • 600 foods with verified GI values. • All categories: cereals, fruits, vegetables, dairy, sweets, etc. • Offline access: the entire database is always at hand — without the Internet and registration. • Regular updates of the database with new products.

Who will benefit from

Those who monitor their diet: when monitoring weight, sports and consciously choosing carbohydrates. The app does not replace a doctor, but it helps make informed decisions every day.

Why AB Glycemic Index • Simple and fast: no extra screens or ads. • Clear on one screen: GI, color indication and categories. • Focused on the essentials: only the glycemic index - no overload.

Important

The application is for informational purposes only and is not a medical recommendation. For questions about treatment and nutrition, consult your doctor.