How To Say No: Set Boundaries Apple

How To Say No: Set Boundaries

Say No with confidence

Features & Capabilities

Learn to Say “No”, without the guilt Build confidence, set healthy boundaries, and improve your communication skills with How To Say No, the AI-powered boundaries coach.

Designed for people-pleasers, over thinkers, and anyone working on assertiveness and emotional self-care, this app helps you say no, kindly and confidently, in relationships, work, and daily life.

Features • AI Response Builder - Create polite, customized responses for any situation, personalized to your comfort level • Boundary Quiz - Strengthen your confidence and emotional intelligence through 40+ fun questions with helpful explanations.

Why It Works • Boost confidence and self-esteem • Overcome people-pleasing habits • Practice assertive communication daily • Strengthen emotional boundaries and reduce anxiety

Gain practical boundary-setting skills to manage stress, reduce burnout, and protect your mental health.

Whether you want to stop saying “yes” when you mean “no,” communicate your needs clearly, or create better work-life balance, How To Say No helps you do it with clarity, confidence, and compassion.

Start building your assertiveness and emotional freedom today.

Available on iOS 17.0+ Free to download • Optional in-app purchases

End User License Agreement: apple.com/legal/internet-services/itunes/dev/stdeula

User Growth & Download Statistics

App
By:
Mark Gregan
Rating:
1.00
(1)
1.00
Version:
1.4 Last updated: 2025-12-04
Version code:
880320450
Creation date:
2025-09-14
Compatible devices:
Size:
29.58MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Mark Gregan
Apple Apps Store
https://apps.apple.com/us/app/how-to-say-no-set-boundaries/id6748659619
Website:
https://howtosayno.app

User Reviews

Idk if it’s just me but when i open the app the words are white and the background is white too even when I barley see the questions they ask when you first download the answers are in white
by Su*****, 2026-01-20
View all user reviews ›

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