Lift Knight

Track every rep, every set, every session. LiftKnight keeps your Push, Pull, and Legs workouts organized so you can focus on lifting, not logging.

LiftKnight — Simple, Powerful Workout Tracking

Stop guessing what you lifted last week. LiftKnight gives you a clean, no-fuss way to log your Push, Pull, and Legs sessions so your progress is always at your fingertips.

Log Your Workouts in Seconds Add sets, reps, and weight for any exercise in your routine. Supports both pounds and kilograms, switch anytime in settings.

Browse Your Full History Swipe through your workout history by day or jump to any date on the calendar. See exactly what you lifted and when, with the ability to edit or delete any past session.

Stay Motivated with Awards Hit milestones and unlock awards as you build your streak. LiftKnight rewards consistency and keeps you coming back for more.

Clean, Organized Design Push, Pull, and Legs sessions are always separated and clearly labeled, so reviewing your week takes a glance.

Download LiftKnight and start building your strongest self today.