Kozy: Anxiety Relief Friend

Kozy is an AI-powered mental health companion for anxiety relief, stress management, panic attack support, low mood, and emotional wellbeing. Use supportive chat to talk through worries, understand your feelings, recognise patterns, and find calmer next steps in a private, reassuring space.

The app includes animated breathing exercises, grounding support, emotional reflection, and practical self-care tools inspired by CBT principles. Kozy is designed to help you feel more grounded and less alone whenever anxiety or overwhelming thoughts arise. It is not a replacement for professional mental health care, diagnosis, or treatment; consult a healthcare professional for medical guidance.