Haven: Self-Care Companion

Manage anxiety and explore your emotions with Haven—your 24/7 emotion coach, daily goals, mood tracker and guided journaling, all in one private app.

Haven is self-care companion that helps you calm anxiety, explore your emotions and build healthy habits—all in one private space.

HOW HAVEN HELPS • 24/7 Self-Care Companion   Chat any time for research-informed self-care suggestions tailored to you. • Daily Goals Matched to Your Mood  Start each day with three science-backed actions designed to ease anxiety and build resilience. • Quick Check-Ins & Mood Calendar  Log how you feel in seconds, spot triggers and watch your progress over time. • Guided Journaling (text or voice)  Adaptive prompts help you process thoughts faster and gain perspective. • Private, Moderated Community  Share insights and learn from others in a safe, supportive environment.

WHO HAVEN IS FOR • Anyone living with anxiety, stress, ADHD, or life transitions • People who want to sharpen focus, self-confidence and emotional intelligence • Those seeking daily structure without judgment or complex setups • Those trying to manage their emotions

PRIVACY FIRST All entries and chats are end-to-end encrypted. Your data is stored securely and never sold.

SUBSCRIPTION & TERMS Haven is free to download. Haven Premium unlocks the full library of tools, unlimited AI chats and advanced insights. • Weekly plan: $3.49 • Yearly plan: $59.99 (save 67 %)

Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Apple ID > Subscriptions.

DISCLAIMERT This app is for self-care and educational purposes only. Not a substitute for professional medical or mental-health advice.

Privacy Policy: https://selfhaven.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/