Duygulama

Track your mood, take screening tests, and build healthier habits with expert-designed CBT and mindfulness tools.

Duygulama helps you manage your emotional well-being through CBT-based tools, guided mindfulness, and professional-grade screenings.

Track your mood, explore thought patterns, reduce stress with breathing exercises, and take clinically validated self-assessments like GAD-7, PHQ-9, and the Beck Anxiety Inventory.

Designed for individuals and mental health professionals, Duygulama enables collaborative progress tracking while keeping your data secure and private.

Start your emotional wellness journey today. Your mind will thank you.

Disclaimer: This app is intended for informational purposes only and is not a substitute for professional medical advice, screening, or treatment.

Account deletion is available anytime in the app settings or via our website. More details in our Privacy Policy.