Forge: Gym & Meal Tracker

BIG UPDATE: AI Nutrition is here! Stop switching apps. Forge now combines pro workout logging with smart meal planning and macro tracking. Train hard, eat smart.

FORGE: GYM & MEAL TRACKER

Forge is the complete fitness ecosystem for lifters who demand results.

Stop switching between a workout log and a separate calorie counter. Forge combines professional-grade training programs with intelligent nutrition planning to help you build muscle, lose fat, and increase strength in one seamless experience.

Whether you are a powerlifter, bodybuilder, or just starting your fitness journey, Forge provides the tools you need to stay consistent and break through plateaus.

AI-POWERED NUTRITION & MACRO CALCULATOR Nutrition is half the battle. Our new advanced diet engine takes the guesswork out of eating.

• Custom Macro Goals: Calculate exactly how many calories, protein, carbs, and fats you need based on your specific body metrics.

• Smart Diet Planning: Whether you are cutting, bulking, or maintaining, get a tailored nutritional strategy.

• AI Intake Tracking: Log your meals instantly using AI technology to ensure you are fueling your body correctly.

PROFESSIONAL WORKOUT PROGRAMMING Access an ever-growing library of over 100 workout plans designed by top fitness creators and coaches.

• Programs for Every Goal: Find routines for strength, hypertrophy, fat loss, powerlifting, and home fitness.

• Variety of Splits: Choose from Push Pull Legs (PPL), Upper Lower, Bro-splits, 5x5, and full-body routines.

• Weekly Updates: New programs are added every week.

INTUITIVE WORKOUT LOGGER We designed the cleanest tracking interface on the market. Spend less time on your phone and more time lifting.

• Effortless Logging: Record sets, reps, weight, and RPE with zero friction.

• Rest Timer: Built-in automatic timers keep your intensity high.

• Exercise Library: Browse hundreds of exercises with detailed instructions and videos.

ADVANCED PROGRESS TRACKING Visualize your success and stay motivated with deep data analytics.

• Strength Metrics: View charts for every exercise to track your 1RM and volume progression.

• Body Transformation: Upload progress photos securely and compare them side-by-side.

• Body Weight & Measurements: Log your weight and measurements to correlate with your strength gains.