BodyForge

Train smarter with BodyForge — AI coaching, ForgeChef meals, workouts, nutrition tracking, progress tools and Apple Health support in one fitness app.

BodyForge is a fitness, nutrition and progress tracking app built to help you train smarter, eat better and stay consistent.

Get full access with a BodyForge subscription and use the complete app from day one.

Key features:

AI Fitness Coach Get general fitness and nutrition guidance from the BodyForge AI Coach. Ask questions, review your progress, get training suggestions and stay focused on your goals.

Training Hub Build and follow structured workouts with exercises, sets, reps, rest timers and training history.

Nutrition Tracking Track meals, calories and macros across the day. View protein, carbs, fats and calorie progress in a clear dashboard.

ForgeChef Use ForgeChef to generate meal ideas, recipes and nutrition-focused suggestions based on your goals.

Progress Hub Track your weight, body metrics, photos and progress trends over time.

Apple Health Support BodyForge can read selected Apple Health fitness data, such as steps, weight and body composition, to help personalise your fitness and nutrition experience.

Full App Access A BodyForge subscription unlocks the full app experience, including AI Coach, ForgeChef, workouts, nutrition tools, progress tracking and more.

Important: BodyForge provides general fitness and nutrition guidance only. It is not medical advice. Always speak to a qualified medical professional before making major health, fitness, nutrition or lifestyle changes.