TrainFlow Build Training plans

Build Your Perfect Training Flow!

Designed by athletes and coaches.

We are actively developing our platform and regularly releasing updates with new features!

Features for Athletes

• Plan Your Workouts and Competitions — create training programs, set goals in the calendar, and track your progress.

• Work with Coaches — choose a coach by specialization and get personalized recommendations.

• Analyze Your Performance — monitor statistics, compare workouts, and improve your results.

• Sync Data with Devices — connect Apple Watch, Garmin, Polar, and other trackers.

• Communicate and Get Feedback — comment on workouts, ask questions to your coach, and adjust your training load.

Features for Coaches

• Manage Your Team — oversee a group of athletes, track their progress, and help them reach their goals.

• Create Personalized Plans — develop individual training programs for each athlete.

• Analyze Workouts — evaluate athlete statistics and adjust their training loads.

• Communicate with Athletes — provide feedback, comment on workouts, and monitor progress.

• Promote Yourself as a Coach — showcase your achievements, education, and attract more clients through the platform.