Athlos Fitness

Athlos: Your AI Personal Trainer

Most fitness apps hand you a plan and disappear. Athlos builds one that actually keeps up with you.

I built Athlos because I wanted a coach that adapted, not a template I'd ignore by week two. So I made one, and I train on it every week. (Brandon, founder)

Tell Athlos your goals, your schedule, your equipment, whatever your body's dealing with, and it writes you a full week of training from scratch. Do the work, and next week is different: heavier where you're getting stronger, lighter where you're not, reworked around the days life got in the way. It's the part of having a coach that most apps skip. A plan that changes with you

Built around your goals, your gear, and the time you actually have Rewrites itself each week based on what you really did Home, gym, hotel room: it works with what's in front of you Adjusts for injuries, off weeks, and everything in between

See it add up

Automatic logging and PR tracking, no spreadsheet required Strength and consistency trends you can actually read Streaks that make you not want to skip

Train with people

Share wins, react, and keep each other honest A feed built around real progress, not highlight reels

Start free for 7 days. Then just training that adapts to you, for less than one session with a trainer. Subscription required after the free trial. Cancel anytime.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/