Features & Capabilities

Unlock Your Full Potential with Protocol Protocol is your personal training partner, combining intelligent recovery tracking with goal-driven workout plans to help you train smarter, recover better, and hit your goals faster.

Core Features:

Know When to Push or Rest Your Body Battery shows exactly how charged you are, so you can plan intense sessions or take a recovery day with confidence.

Personalised Training Plans From muscle gain to recomposition, Protocol builds bespoke 8–24 week programmes based on your goals and fitness level.

Track Every Workout Log sets, reps, and weight with built-in rest timers, and see your progress week after week.

Performance Insights Get a clear view of your recovery, sleep, strain, and activity to stay on track and avoid burnout.

Train with purpose. Recover with precision. Achieve your best.

Requires accurate Apple Health data. We recommend Apple Watch for best results, but any device that records heart rate, HRV, sleep, etc. into Apple Health will work.

User Growth & Download Statistics

App
By:
WARREN JAMES DAY
Version:
1.0.19 Last updated: 2025-09-04
Version code:
877832638
Creation date:
2025-04-02
Compatible devices:
Size:
52.43MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
WARREN JAMES DAY
Apple Apps Store
https://apps.apple.com/my/app/protocol-ai/id6742851434
Website:
https://protocolhealth.ai

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