Features & Capabilities

Spire is the first app to integrate breath training with strength and conditioning, offering a comprehensive solution for athletes looking to enhance their performance, recovery, and overall wellbeing.

Key Features:

  • Breath Training Calendar: Stay on track with a customizable calendar to organize and plan your breathwork sessions.
  • 1:1 Interaction with Coach: Get personalized coaching to optimize your breathing techniques and improve your athletic performance.
  • Community Forum: Connect with like-minded athletes to share experiences, ask questions, and engage in breathwork discussions.
  • Guided Breathwork Sessions: Follow along with easy-to-use guided sessions designed to enhance focus, recovery, and stamina.
  • Breath Protocols: Access structured protocols like Box Breathing to improve control and efficiency in every breath.
  • Respiratory Muscle Training (RMT) Guidance: Learn targeted exercises to strengthen your respiratory muscles, improving overall lung capacity and endurance.
  • Educational Resources: Gain valuable knowledge through expert-led educational content on breath training and its impact on strength, conditioning, and mindset.

Whether you're an athlete striving for peak performance or simply looking to improve your breathing habits, Spire provides the tools and support you need to succeed.

User Growth & Download Statistics

App
By:
Trinity Strength LLC
Version:
1.5.5 Last updated: 2026-05-28
Version code:
886253285
Creation date:
2025-02-12
Compatible devices:
Size:
84.58MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Trinity Strength LLC
Apple Apps Store
https://apps.apple.com/gb/app/spire-training/id6740245212
Website:
https://www.spiretraining.app/

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