Spire: Breath Training & Tech Apple

Spire: Breath Training & Tech

Elite Breath Coach & Metrics

Features & Capabilities

Spire is the premier performance platform built to integrate precision breath training with strength and conditioning. Engineered for athletes, coaches, and high performers, Spire provides the data-driven tools and protocols required to optimize respiratory mechanics, accelerate recovery, and shatter performance plateaus.

KEY FEATURES:

• Breath Training Calendar: Structure your respiratory training exactly like your strength work. Plan, organize, and track your daily breathwork sessions with an intuitive training calendar.

• 1:1 Interaction with Your Coach: Direct pipeline to personalized coaching. Refine your breathing mechanics, review your biometrics, and get custom adjustments to maximize your athletic output.

• Community Forum: Train alongside a dedicated collective of serious athletes. Share data, exchange training insights, ask questions, and engage in high-level breathwork discussions.

• Guided Breathwork Sessions: High-utilization guided audio and visual paces designed specifically for physical stamina, cognitive focus, and rapid autonomic nervous system down-regulation.

• Advanced Breath Protocols: Access structured, target-driven protocols—including Box Breathing, CO2 tolerance training, and apnea tables—to maximize gas exchange efficiency and respiratory control.

• Respiratory Muscle Training (RMT) Guidance: Target the diaphragm and intercostals. Learn specialized exercises to strengthen your respiratory musculature, delay metaboreflex fatigue, and increase structural lung efficiency.

• Elite Educational Resources: Access a premium library of expert-led educational content breaking down the physiological intersections of respiration, strength development, and mindset.

Whether you are a competitive athlete hunting for a cardiovascular edge or a coach looking to optimize your client's recovery, Spire delivers the metrics, protocols, and expert support needed to command your physiology.

User Growth & Download Statistics

App
By:
Trinity Strength LLC
Rating:
5.00
(1)
Version:
1.5.6 Last updated: 2026-06-12
Version code:
886857303
Creation date:
2025-02-12
Compatible devices:
Size:
84.70MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-01
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Trinity Strength LLC
Apple Apps Store
https://apps.apple.com/us/app/spire-breath-training-tech/id6740245212
Website:
https://www.spiretraining.app/

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