Athlete Profile: Workout Log

Progress photos now show your weight from that time. New annual plan available. Reset your water goal in Settings.

Your workouts, progress photos, nutrition, and measurements — all in one private place. No data selling, no subscriptions required to get started. Built for athletes who take their training seriously.

Key Features Workout Logging Made Simple Log every set, rep, and note as you train. Build a clear history of your sessions so you always know what to do next.

Workout Templates Hit the ground running with 18 expert-designed templates — from beginner full body routines to advanced push, pull, and leg day splits. Filter by goal, muscle group, equipment, difficulty, and duration. Preview every exercise with full instructions, then add any template to your workouts in one tap.

Strength & Progress Tracking See exactly how much stronger you're getting. Charts and performance data for every exercise make it easy to spot progress and keep pushing.

Body Weight and Measurements Track your weight and body measurements over time. Visual charts make it easy to see what's changing and stay focused on what matters.

Nutrition & Calorie Tracking Log daily meals, review calorie intake, and stay aligned with your nutrition goals using simple and practical tools.

Hydration Tracking Track your daily water intake, review your hydration progress, and stay consistent with reminders that fit your routine.

Progress Photos See how far you've come. Organize transformation photos by month and year, compare them side by side, and visualize your results over time.

Exercise Library Management Create and manage your personal exercise library. Organize exercises by muscle group and quickly find what you need with smart search.

Workout Archiving Keep your workout list clean by archiving routines you are not using, then restore them anytime when needed.

Streaks to Build Consistency Stay motivated by tracking your active days and building consistency over time.

iCloud Backup & Sync Keep your data available across devices with iCloud backup and sync for workouts, progress, nutrition, and more.

Health Data Integration Connect your health data to keep your fitness information together in one place.

Private by Design Your data stays on your device and in your iCloud account. We do not collect, store, or sell your personal information.

Flexible Premium Access Use essential tools for free or unlock advanced features with a subscription or a one-time purchase.

Whether you're just starting out or have years of training behind you, Athlete Profile keeps everything in one place — organized, private, and focused on your progress.

Download free and start today.

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