DietApp (for Indians)

Customized Diet Plan Generator, 6000+ foods with 100+ macro and micronutrients & RDA Calculator based on ICMR NIN India

Unique features of DietApp

1. Personalized Diet Planning:

   • Instant Meal Plans: Generate custom meal plans with a single click. • DIY Diet Plans: Create your own plans by adding your preferred foods. • Shareable Plans: Share your plans with friends and family.

2. Extensive and Accurate Food Database:

   • Indian-Focused Nutrition: Utilizes the latest NIN India food composition data for 500+ raw foods. • Verified Recipes: 2000+ authentic Indian recipes, customizable to your taste. • Comprehensive Nutrient Information: Over 100 macro and micronutrients for each food, sourced from IFCT and NIN India.

3. RDA Calculator:

   • Personalized RDA: Calculate your recommended dietary allowances based on ICMR guidelines.

4. Advanced Food Search and Comparison:

   • Smart Search: Find foods by nutrient, category, or subcategory. • Customizable Sorting: Sort foods by any nutrient. • Side-by-Side Comparison: Compare the nutritional values of different foods.

5. Flexible Nutrient Tracking:

   • Prioritize Your Nutrients: Track your intake of specific nutrients, beyond just calories, protein, carbs, and fat. • 190+ Nutrients: Choose from a wide range of nutrients to monitor.

6. Ad-Free and Subscription-Free:

   • No Hidden Costs: Enjoy the app without any ads or subscriptions. • Complete Control: Customize the features to your preferences.

By combining these features, DietApp offers a truly personalized and informative nutrition solution tailored to Indian dietary needs.