DietMantra - Diet & Calories

Personalized Indian & International diet plans for weight loss, muscle gain & healthy living — smart calorie tracking, workout meals & daily guidance.

Lose weight, build muscle, or eat healthier — DietMantra is your personalized diet and nutrition coach, built around Indian and international cuisines you actually enjoy.

Get a custom meal plan built around your current weight, target weight, activity level, and food preferences — with smart calorie and macro tracking every day.

WHY DIETMANTRA

• Personalized diet plans for weight loss, fat loss, muscle gain, or healthy weight gain
• Smart calorie & macro calculation based on your current and target weight
• Daily calorie adjustment as you progress
• Workout-day meal planning with protein shake timing
• Gym-day and rest-day smart meal logic
• Log your own food — search our growing food database or add custom items, with realistic serving sizes
• Weight progress tracking with a clear target timeline

CUISINES FOR EVERYONE

• 9 Indian regional cuisines — North Indian, Gujarati, Rajasthani, Maharashtrian, Tamil, Kerala, Andhra, Bengali, Bihar/UP
• 10 international cuisines — Western, Thai, Mexican, Italian, Mediterranean, Chinese, Japanese, Middle Eastern, Vietnamese, Korean
• Veg, non-veg, fish, vegan, Jain, and satvik options
• Day-wise food preference selection

BUILT FOR REAL LIFE

• Smart portion control based on your goals
• Breakfast, lunch, dinner, and snack recipes across Indian and global cuisines
• Protein and macro-focused meal planning
• Weight gain and muscle gain meal combinations

Whether you want to lose weight, build muscle, gain healthy weight, or simply eat better, DietMantra helps you stay on track every day — with smart, personalized nutrition guidance for Indian and international tastes alike.