Kauntor: Eat, Lift, Sweat

I’ve been using Kauntor a little over a month now and have been really enjoying how useful it has been as a tool in my powerlifting journey. I was never interested in velocity based tracking prior to this app because I am fundamentally a lazy person and the idea of having more gadgets in my already over-stuffed gym bag to track an additional piece of data wasn’t something I was willing to invest in. Enter Kauntor: an app that analyzes videos that I record for my coach and gives me extra information on how fast the bar speed is going, as well as visualizing the bar path that helps inform any adjustments my coach and I need to make after each session. The app is incredibly useful in letting you trim down videos for the main lifts (instead of having to edit the videos on your own phone and then upload it in the app) and allows for downloading the videos that show the velocity and bar path of each compound lift. I really enjoy the feature of comparing different videos side-by-side. The AI is incredibly accurate, and you can even adjust analysis so that the velocity and bar path analysis are even more accurate. One thing to consider is that the analysis is the most accurate when you only show the lift and not your entire set up, so definitely edit your videos in the app before analyzing it. In terms of analysis: you can either do a simple speed analysis, or a speed+form analysis. I’ve mostly been using speed, but the times I’ve used the speed+form analysis has been helpful. I still need to trial out the speed+form analysis before I give more feedback there, but it is nice to know that there are multiple analysis options. I haven’t tried using my apple watch to do more accurate analysis because for awhile, I was using a super old one that couldn’t handle the app, but now that my better half got me a new one, I’ll start trialing the apple watch analysis at some point. One thing I do like is that you only need the footage your recorded to have an analysis of. your barspeed and form. Not requiring an external device to get that analysis is honestly a huge reason why I even looked into Kauntor in the first place. Social wise: If you are shy and want to keep things private, you can! And if you want to be social, you can follow others too! If you only want to follow friends, that is possible too! I am still trying out various features – such as working syncing up with other athletes who are using the app, food tracking, the apple watch for accurate analysis of pause work – and so far, I have loved every feature the app offers. As someone who really enjoys tracking progress, having an app dedicated to tracking the weight and videos of my sessions is incredibly helpful. Lastly, I want to give a shoutout to the customer service on this app. They have been incredibly supportive and helpful from the very start, and it’s because of their incredible helpfulness that I was willing to give the app I try – and I’m so, SO glad I did. tl;dr – if you like filming and analyzing a lot of your videos and sessions and want a place to store them, I highly recommend the premium features of this app.

Honestly very satisfied with everything this app provides so far. Built in VBT has reliable data to track. Can track nutrition and cardio all in one place not to mention your weight lifting sessions. Price is very affordable as well for full features. Can also keep track of my clients using the app.