THRIVE Cycling

The AI cycling coach that replaces your entire tech stack. Power, recovery, sleep, and Marco — your AI coach — all from one titanium ring.

One ring. One app. Every answer.

THRIVE replaces a cyclist's entire tech stack — bike computer, heart-rate strap, sleep tracker, and coach — with one titanium smart ring and an AI coach that actually knows you.

HELIOS reads your body around the clock: HRV, resting heart rate, recovery, sleep, temperature, SpO2. THRIVE turns all of it into clear, cyclist-first answers — what to ride today, how hard, and why.

MEET MARCO — YOUR AI COACH Marco reads your week — rides, recovery, sleep, and fueling — and adapts your plan in plain language. Ask him anything: "Am I recovered for intervals?" "What should I eat before tomorrow's ride?" He answers like a human, not a chatbot.

YOUR RIDE COMPUTER • GPS tracking with a live map and turn-by-turn navigation • Estimated power, normalized power, intensity factor, TSS — no power meter required • Power zones, heart-rate zones, cadence, speed, and elevation • Full ride history, personal records, and a heat map of everywhere you've ridden

RECOVERY & SLEEP • A daily readiness score built from HRV, resting HR, and sleep • Sleep stages, sleep score, and your ideal wake-up window • Trends that show whether you're building fitness or digging a hole

ADAPTIVE TRAINING • Plans that flex with your recovery — not a rigid PDF • Structured rides, strength, and mobility in one calendar • Training load (CTL/ATL/TSB) so you peak when it matters

FUEL THAT FITS • Daily nutrition and fueling targets matched to the work you actually did • Log meals by photo, barcode, or just describing them — Marco does the rest

BUILT FOR CYCLISTS Not generic wellness. Z2 minutes, W/kg, power zones, training load — the numbers that move your riding, and nothing that doesn't.

HELIOS REQUIRED THRIVE is the companion app for the HELIOS smart ring. Biometric features (recovery, HRV, sleep) need the ring; ride tracking and planning work from your phone.

No more guesswork. No more fragmented apps. One ring. One app. Every answer.