RiderPulse - Cycling Fitness

Transform your Strava data into actionable insights. Track power, fitness and training progress with real-time analysis designed by cyclists for cyclists.

Take your cycling performance to the next level with RiderPulse, the essential training companion for serious cyclists who want help to understand their data and track real progress.

Connect to Strava and unlock powerful insights that help you train smarter, avoid overtraining and see exactly where your fitness is heading. No complex spreadsheets. No confusing metrics. Just clear, actionable insights that make sense.

TRACK YOUR FITNESS LIKE A PRO

See your training stress, fitness trends, and weekly projections based on your actual ride history. RiderPulse analyzes every ride to show you if you are building fitness, maintaining form or risking overtraining. Know exactly how much to train each week to keep improving without burning out.

POWER ANALYSIS THAT MAKES SENSE

Compare your best power numbers across different time ranges. Track your top end sprint power, mid range threshold efforts, and endurance capabilities week by week. See at a glance whether your training is improving your neuromuscular power, VO2 max, or aerobic endurance.

REAL-TIME RIDE INSIGHTS

Every ride automatically syncs from Strava and generates instant insights. Review detailed power curves, heart rate zones, cadence patterns, and speed data with beautiful, easy-to-read graphs. Understand exactly what each ride did for your fitness the moment you finish.

STAY CONSISTENT WITH ACTIVITY TRACKING

Consistency wins. The weekly activity log helps you maintain training momentum and spot patterns in your riding. See your training load, ride frequency, and workout types at a glance to stay accountable to your goals.

ELIMINATE JUNK MILES

Stop wasting time on rides that do not move the needle. RiderPulse shows you which sessions are building fitness and which ones are just adding fatigue. Train with purpose and make every pedal stroke count toward your goals.

DESIGNED BY CYCLISTS FOR CYCLISTS

Created by cyclists for cyclists. No overwhelming dashboards. No features you will never use. Just the metrics and insights that actually help you get faster and stronger on the bike.

PERFECT FOR

Competitive cyclists tracking race preparation Sportive riders building endurance for events Time trialists optimizing power output Training plan followers monitoring progress Data-driven athletes who want to understand their numbers Anyone serious about cycling performance

KEY FEATURES

Automatic Strava integration with real-time sync Training stress and fitness tracking with weekly projections Power curve analysis across all time ranges Detailed ride metrics with power, heart rate, cadence, and speed graphs Weekly activity log for consistency tracking Power zone distribution and time in zones Heart rate zone analysis Comparative power analysis across weeks, months, and quarters Fitness trend predictions based on your training history Clean, intuitive interface designed for cyclists Insights generated instantly after each ride

WHAT CYCLISTS ARE SAYING

RiderPulse helps me keep track of my actual progress and performance. It embraces the details that matter to athletes. Current form, exertion, power data, and how these correlate. It creates a holistic overview of my performance and makes progress visible, understandable and insightful.

Really like RiderPulse as it allows me to quickly review my training performance and put focus on my output. It gives a clear view on training types and a comparison of power outputs in various timeframes. Highly recommended if you are looking for alternatives to TrainingPeaks or Breakaway.

GET STARTED IN SECONDS

Download RiderPulse, connect your Strava account, and start getting insights immediately.

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