I Am Sober

Name: I Am Sober
Rating: 4.9 (179503 reviews)
Author: I Am Sober LLC

By: I Am Sober LLC

Sobriety tracker for recovery

Features & Capabilities

I Am Sober is more than a free sobriety counter app. It tracks your sober days, helps you build new habits, and connects you to a growing network of people pursuing the same goal: staying sober one day at a time. Through the community, you can learn from others, share insights, and log your progress.

From a sober day tracker to remember-why photos, daily pledges, a sobriety calculator, trigger analysis, journaling, and milestone tracking, the app supports your recovery journey. You can customize your experience, view a withdrawal timeline, and even create groups with Sober Plus for private accountability, data backups, and expanded tracking.

User Growth & Download Statistics

App Community Privacy & Security Task Management

By:

I Am Sober LLC

Rating:

4.90

(179,503) 573 new ratings

Version:

8.6.5 Last updated: 2026-06-02

Version code:

886302762

Creation date:

2013-07-19

Compatible devices:

Size:

92.24MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-05

Compare stats and ranking:

Ranking

# 2,126 ▲ 1

Other rankings

#2 in tracker keyword 59

#8 in sidebar keyword 26 ▲

#12 in progress keyword 24

#62 in self control keyword 43 ▼ 1

#69 in feedback keyword 29 ▲ 25

Upgrade to see more rankings

Other platforms

I Am Sober (v8.6.4)

11,971,116 4.75

(136,841)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

I Am Sober LLC

Apple Apps Store

https://apps.apple.com/us/app/i-am-sober/id672904239

Website:

https://iamsober.com/en/site/home

User Reviews

Overall, I Am Sober is highly valued for its reminders, milestones, progress tracking, and supportive community that aid sobriety and mental health. The core features are largely free and easy to use. Common drawbacks include aggressive premium upsells, occasional reliability problems with data loss and sign-ins, and concerns about pricing terms.

Pros

Strong motivation and accountability through reminders, milestones, and progress tracking that support sobriety and reduce self-harm urges.
Supportive community and positive, encouraging interactions that help users feel less alone on their recovery journey.
Good value with core features available for free; many essential tools and reminders are accessible without paying.
User-friendly design and easy navigation, making it simple to track sobriety and stay engaged.

Cons

Aggressive upsell to premium features (Sober Plus) and frequent prompts to subscribe, which some users find intrusive.
Reliability concerns including data loss (progress/history) after extended inactivity and repeated sign-out issues.
Pricing transparency and trial terms criticized, with reports of unexpected charges after a short free period.

Recent reviews

This app has a free Lock Screen extension/widget for how many days you’ve been sober, this app also has 2 free daily notifications and the ability to pledge for the day. Thank you for this apps free features!

by se*****, 2026-06-03

This app is pretty helpful in helping me not goon Could be a little more helpful for the free version but it’s good

by Fl*****, 2026-06-03

I chose 30 days for $4.99 and then $99 yearly subscription. I decided that a lot of the information this app uses is already out there. I own books therefore I decided to cancel my subscription. But I now can’t use after less than 24hrs. I may have decided it was useful. They have $5 and I can’t use, maybe money is their main motivation? This is despicable!