Shero: Menopause & Cycles

Navigating menopause can feel confusing, emotional, and overwhelming. Shero helps you understand your body, track changes, and feel more supported through every stage, from perimenopause to post-menopause.

Why choose Shero?

Menopause is a personal journey, and your support should feel personal too. Shero brings together tracking tools, tailored plans, daily guidance, and AI-powered support to help you manage symptoms, build healthy habits, and feel more confident in your health decisions.

How Shero helps you:

• Personalized menopause support: Follow supportive plans with simple daily actions and hands-on symptom management tips.
• Symptom tracking: Log hot flashes, night sweats, bloating, anxiety, brain fog, discomfort, urinary changes, and more.
• Cycle and ovulation tracking: Track your period, cycle patterns, PMS, fertile days, and ovulation predictions.
• Daily logging: Record symptoms, mood, spotting, weight, notes, reminders, and body signals in one place.
• Shero AI Coach: Ask questions about menopause, symptoms, sleep, nutrition, fitness, intimacy, HRT, and general wellness.
• Partner support: Share selected insights with your partner while staying in control of what information is shared.
• Pregnancy tracking: Follow pregnancy milestones and weekly changes when pregnancy tracking is relevant to you.
• Multi-language experience: Use Shero fully in English, French, German, Dutch, Spanish, or Portuguese.

Free core features:

Shero is free to use. Core features include symptom tracking, cycle tracking, daily logging, partner sharing, menopause plans, pregnancy tracking, reminders, and calendar tools.

Premium features optional:

Shero also offers optional premium features, including Shero AI Coach and AI-powered tools such as personalized diet plans, workout plans, and menu assistance. Access to premium AI features requires a subscription.

Subscriptions:

• Available monthly or yearly, with an optional free trial where offered.
• Prices are displayed in the app and may vary by region.
• Payment will be charged to your Apple ID account at confirmation of purchase.
• Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.
• You can manage or cancel subscriptions in your Apple ID Account Settings after purchase.
• Any unused portion of a free trial may be forfeited when you purchase a subscription.

Important disclaimer:

Shero supports health tracking, education, and wellness management. It does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making medical decisions or if you have health concerns.

Privacy Policy: https://shero.info/privacy-policy/

Terms of Use: https://shero.info/termsandcondition/