GAINS: Gym Progress Tracker

Build muscle faster with Gains. Track your progress, strength, and nutrition in one simple app

Track your fitness journey and visualize your progress with Gains — the ultimate gym workout planner and exercise tracker designed to help you maximize muscle growth. Whether you’re training for hypertrophy, bulking, cutting, or looking to lose weight, Gains helps you stay on top of your fitness goals and daily workouts with ease. You can also log your daily calories, protein, and macros to stay aligned with your nutrition goals.

Key Features:

• Progress Photos: Upload and compare photos to visually track your transformation over time. • Body Measurements: Log metrics like weight, body fat, muscle percentage, chest, waist, arms, thighs, glutes, and calves. • Exercise & Goal Tracking: Set custom exercise goals, log workouts, and easily track reps with our built-in rep counter, weights, and personal records. Perfect for tracking progressive overload and hitting your muscle-building targets. • Customizable Check-Ins: Set daily or weekly reminders to consistently log your progress, workouts, and measurements. • Simple and Intuitive Interface: Quickly log exercises, manage your rest timer, and update your progress effortlessly. • Calorie & Macro Tracking: Log daily calories, protein, and macros to stay on track with your nutrition and fitness goals. • Private and Secure: All your progress photos and data are safely stored and accessible only to you.

Whether you’re lifting for aesthetics, strength, or performance — Gains helps you stay accountable, consistent, and focused on results. Start with 4 free check-ins to track your gym progress, then unlock unlimited features with Gains Unlimited. Subscribe for only $1.99/month, $11.99/year, or $29.99 for a lifetime (prices may vary by location).

For support, contact us at: hey@mitness.com Terms and conditions: https://getgainsapp.com/terms.html Privacy policy: https://getgainsapp.com/privacy.html