Gains - Training & Tracking

Welcome to Gains, the app that’s redefining the way you approach muscle building. With a focus on structured guidance and measurable progress, Gains offers a comprehensive suite of features to help you achieve your fitness goals.

Key Features:

• Certified Fitness Coaches: Benefit from the expertise of certified trainers. Their guidance is rooted in science, tailored to help you build muscle effectively.

• Personal Record Tracking: Keep a detailed record of your exercise achievements, allowing you to measure and celebrate your progress over time.

• Adaptive Workouts: Our workouts adjust to your fitness level, ensuring you're always challenged and progressing towards your muscle-building targets.

• Fitness Plans: Engage with plans crafted by professional coaches, each one designed to enhance muscle growth and overall fitness. Schedule each day of the plan to fit your routine.

• Comprehensive Stats Overview: Track your achievements with an array of statistics, from workout duration to total weight lifted and more, giving you a clear view of your progress.

• Create and Customize Workouts: Design workouts that suit your preferences and goals, ensuring a personalized and effective fitness journey.

• Weight Monitoring: Track your weight alongside your workout routine, giving you a fuller picture of your fitness evolution.

• Intelligent Workout Recommendations: Based on your performance and goals, Gains suggests workouts that align perfectly with your muscle-building aspirations.

• Versatile Workout Filters: Easily find workouts that match your requirements, whether you’re focusing on certain muscle groups, equipment availability, or workout intensity.

Gains is more than just a fitness app; it's a comprehensive tool designed for those committed to serious muscle growth. It's your digital companion on the road to enhanced strength and fitness. Step into a world of structured muscle building with Gains.

You can read the Terms of Use for Gains here:  https://www.apple.com/legal/internet-services/itunes/dev/stdeula/