Lila - Peri Weight Loss Coach Apple

Lila - Peri Weight Loss Coach

By: Tidalflow App
Perimenopause Tracker & Plan

Overview

Rating:
4.70 +7
(1,664)
Version:
2.5.1
Last updated: 2026-08-20
Ranking
#43,498 47
Overall

Features & Capabilities

Lila is a personalized perimenopause nutrition coach that reads your symptoms, learns your patterns, and builds a hormone-aware plan tailored to your changing hormones. It tracks 20+ symptoms, offers hormone-friendly recipes, and coaches you daily to support hormonal weight loss.

How it works: tell Lila about your symptoms and goals, snap a photo of your meal to connect food to how you feel, and follow your daily plan with 24/7 coaching—the more you share, the smarter your plan gets.

User Growth & Download Statistics

By:
Tidalflow
Rating:
4.70
(1,664)
7 new ratings
Version:
2.5.1 Last updated: 2026-08-20
Version code:
889910044
Creation date:
2024-10-18
Compatible devices:
Size:
132.64MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-08-25
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Tidalflow
Apple Apps Store
https://apps.apple.com/us/app/lila-peri-weight-loss-coach/id6667108028
Website:
https://getlila.com

User Reviews

I liked it at first, but there are way too many bugs that need to be fixed. The AI is very helpful, but after a while it gets redundant and keeps recommending the same thing over and over again. In order to stop this, it needs to be prompted with exact requests. The AI recommendations do not match the macro recommendations in the plan, so I use a different tracker altogether. The diary feature does not work when clicked on. When you adjust your preferences in the meal plan, there is a bug that only recommends breakfast smoothies and bowls when you don’t include certain ingredients. It doesn’t reload properly. I reached out to the app developers about the bug and they never responded. I lost and then gained weight the first month of using it because I was still very hungry after all of the recommendations. However, the app is growing on me although I will not use the tracker and meal planning features due to major inaccuracies. The AI photo meal log is extremely inaccurate, and when you try to edit the entry, it does not sync cv properly. The AI is great, but the app features need a ton of work and fixes. It does help you realize a healthier way of eating and the AI is extremely helpful in meal planning. The AI needs to be able to report bugs reported to the developers but is unable to. I will resubscribe if the bugs are fixed and the app improves. Hopefully it will, it has potential!
by As*****, 2026-07-19

I came across this app on Instagram and love it. The AI function gives great tips and being able to see how my meal choices score is helping me to eat better. I’m in menopause and the scale has not budged in a year until now. It doesn’t solve every problem (nothing will) but I do feel a lot better.
by st*****, 2026-06-21
View all user reviews ›

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