TrainLog App

TrainLog makes managing and tracking your training plans simple and effective. Whether you’re a Bodybuilder, Powerlifter, Strongman, Weightlifter, Calisthenics athlete, or prepping for the CrossFit Games, TrainLog has you covered.

Training Programs

• Organize your training in Macrocycles, Mesocycles, and Microcycles, following the principles of periodization.

• Choose from a variety of training methods, including Sets, Supersets, Alternated Sets, Circuits, Drop Sets, Myo-Reps, EMOMs, AMRAPs, and Total Reps.

• Support for percentage-based training

• Record and upload videos with unlimited storage, linked directly to the performed set.

• Distinguish between planned and completed workouts.

Analytics & Trackables

• Track RMs, estimated RMs, volume, rep ranges and effort ranges per muscle or exercise.

• Track bodyweight, steps, nutrition, sleep, body fat percentage, resting heart rate, skinfolds, and circumferences.

• Compare physique changes over time, pose by pose.

Performance

• Quickly visualize your progress in a Mesocycle, Microcycle, or individual session with detailed recap metrics, including average RPE, adherence, durations, volume and PRs

Other Features

• Personalize your dashboard to keep your most important metrics always in view.

• Access an extensive exercise library, which you can integrate with your own exercises.