Workout Flow App

Workout Flow V1.0.8: New Personal Best

Smarter AI Buddy. Buddy finally remembers you. Persistent memory across sessions: goals, injuries, soreness, all saved Voice-first mode for hands-free coaching mid-set Offline brain that keeps coaching when the signal drops Point your camera at any equipment, and Buddy knows what it is

Thousands of Exercises (more variety than your gym bro's playlist). Enhanced GIF demos and video walkthroughs for every move Daily Workout Flows are live Save your own favorite exercises

A Fresh Coat. Light polish, new ways to train. Light, Dark, and a brand new Space mode Guided onboarding to get you moving in seconds

Faster, Smoother, Lighter. Flow got leaner. Offline-first sync so your data lives on-device and catches up later Fast-start drops you into a workout when filters come up empty Slimmer bundles and optimized assets on iOS

Wearables + Faster Sign-In. Quicker off the line. Wearable insights plus weather-backed readiness scores Sign in with Google, Apple, or email. All native, all fast.

Let's Build Together! Your feedback shapes the app. Drop us a message. The best gains are the ones we make together.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://workoutflow.app/terms-of-service Privacy Policy: https://workoutflow.app/privacy-policy

WF Team