Eat & Lift

Track calories, macros, workouts, and weight in one app. Fast logging, AI coaching, barcode/meal scan, smart reminders, and Apple Health sync.

Eat & Lift: Calorie, Macro & Workout Tracker

Track nutrition and training in one app. Log calories, macros, workouts, and weight fast, then see clear progress trends over time. Built for lifters and people who want results without app clutter.

KEY FEATURES

• Calorie & macro tracker: log meals quickly with AI, barcode scanner, verified food database, or photo Meal Scanner.
• AI Coach: get practical feedback, meal/workout suggestions, and adaptive guidance based on your logs.
• Workout tracker: log sets, reps, rest timers, and performance in real time.
• Progress analytics: calories, macros, weight, workouts, steps, and activity with clean charts.
• Smart reminders: local reminders for meals/workouts with quiet hours and flexible controls.
• Apple Health integration: keep your health and fitness data in sync.
• Localized: available in 16 different languages
• Privacy-first: no ads, offline-first core features, import/export, optional backup & sync.

FREE VS PREMIUM Free: unlimited food and workout logging, barcode scanning, workout builder, and core stats. Premium (optional): AI Coach, Meal Scanner, smart goal features, backup & sync, and more.

SUBSCRIPTIONS Eat & Lift Premium is offered as weekly, monthly or annual plans with a 3-day free trial. Payment is charged to your Apple ID at confirmation and renews automatically unless cancelled at least 24 hours before the end of the period. Auto-renew can be turned off in Settings > [Your Name] > Subscriptions after purchase. Any unused portion of a free trial will be forfeited if you purchase a subscription.

PRIVACY Your data belongs to you. We never display ads or sell personal information. All data is stored on your device, unless you enable the backup & sync option. Privacy Policy: https://eatnlift.com/privacy Terms of Use: https://eatnlift.com/terms-of-use Apple’s EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Download Eat & Lift today and level up your fitness journey.

Always consult a healthcare professional before starting any diet or exercise program.