Essence Cycle Syncing Tracker Apple

Essence Cycle Syncing Tracker

Period & Hormone Insights

Features & Capabilities

Essence empowers you to align work and life with your hormonal cycle to improve well-being and productivity. Plan smarter by matching tasks to your energy levels and learn how your cycle affects your mental health. Created by women and backed by science, Essence gives you personalized insights and tools to help you thrive in every phase of your cycle.

WHY YOU'LL LOVE ESSENCE

  • Daily insights: Get personalized guidance on fitness, self-care, and nutrition tailored to your menstrual cycle phase.
  • Symptom and cravings tracking: Understand patterns in your body and get actionable recommendations to feel your best.
  • Mood tracking: Learn how your cycle influences your mood and focus to make the most of every day.
  • Smarter scheduling: Plan tasks and meetings to match your energy levels with productivity tips synced to your Google Calendar.
  • Science-backed resources: Discover expert-led content on hormonal health to better understand your body.
  • Meditations and mindfulness for women: Access guided practices designed to support mental health during every phase of your cycle - menstrual, follicular, ovulation, and luteal.

WHY SYNC YOUR LIFE WITH ESSENCE Your menstrual cycle isn’t a limitation—it’s a superpower. Essence helps you harness its four phases to feel energized, focused, and balanced, whether you’re excelling at work, exercising, connecting with loved ones, or practicing self-care. SUBSCRIPTION DETAILS Choose a monthly or annual plan. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. If you start a subscription during the free trial, any remaining trial time will be forfeited. Manage your settings anytime via ‘Account Settings’ on your device.

PLEASE NOTE Essence should not be considered a form of birth control or conception aid. Essence is designed to help people understand their menstrual and reproductive health but does not substitute professional medical advice, diagnosis, or treatment.

WE DON’T SELL YOUR DATA. PERIOD. Terms & Conditions: https://www.theessence.app/termsandconditions Privacy Policy: https://www.theessence.app/privacy

User Growth & Download Statistics

App
By:
Essence Labs, Inc.
Rating:
2.70
(7)
1.30
Version:
3.8.60 Last updated: 2026-05-29
Version code:
886443553
Creation date:
2024-02-29
Compatible devices:
Size:
73.49MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-05
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Essence Labs, Inc.
Apple Apps Store
https://apps.apple.com/de/app/essence-cycle-syncing-tracker/id6478631392?l=en-GB
Website:
https://www.theessence.app/

User Reviews

Right now I see the direction. The tool is still early but so much potential. What im expecting is a period tracker that has an opinion. An intelligent agent that learns my calendar, understand the events on my calendar and makes recommendations of how to arrange my life, weeks, work load based on my hormones. Honestly I’m looking for 60% productivity tool, 40% period tracking. What meetings should I decline? What projects should I focus on? Based on my expected energy levels etc.
by ke*****, 2025-05-24

I was loving this app for quite a while - but as soon as I missed my period, the app had nothing to say but “log your period” with a link below it to read about why we sometimes miss our periods. That feature made me think, “Wow. This clearly wasn’t made by women.” Just because you miss your period that doesnt mean you have no activity for your next cycles - but that’s what the app is behaving as. So even though I’m SUPPOSED to be back at ovulation week, it still wants me to log my period. Nonsense. Just let me click a button saying it was missed and keep tracking my other cycles. Luckily, I never got rid of my OTHER period tracking app and can use it to keep track of where I am- despite missed periods. 🙃
by CO*****, 2025-02-27
View all user reviews ›

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