Iron Zone

Iron Zone is the workout tracker built for lifters who take their training seriously — and love sharing the journey.

Track every set, rep, and PR with a clean, distraction-free logging experience. Built for the gym floor, Iron Zone gets out of your way so you can focus on the iron.

POWERFUL WORKOUT LOGGING

• Log sets with weight, reps, and RPE in seconds
• Built-in rest timer so you never lose count between sets
• Superset support for complex training blocks
• Per-exercise notes to capture form cues and coaching points

SMART TRAINING PLANS

• Create and follow structured training routines
• Organize sessions by week with collapsible views
• Browse and save workout templates from the community
• Jump into a workout from any template in seconds

TRACK YOUR PROGRESS

• View full exercise history at a glance
• Interactive charts to visualize strength trends over time
• Personal records tracked automatically
• Weekly and monthly volume reports

SOCIAL FEED

• Share completed workouts with your followers
• Like and comment on your training partners' sessions
• Follow requests and privacy controls built in
• Explore page to discover other athletes

Iron Zone is free to download. Start logging your first session today.