Reviews of Rebound: Trauma Recovery

By: Rebound Health Inc. App

List of user reviews and ratings for Rebound: Trauma Recovery

Total ratings

4.60 (Rating count: 79)

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Review summary

Users repeatedly praise Rebound for its compassionate, trauma-informed support, easy-to-use design, and structured storytelling with grounding techniques. The app is seen as accessible and portable, enabling daily practice. Reviewers report meaningful healing progress, improved ability to discuss trauma, and benefits that extend to related symptoms and readiness for therapy. Some isolated technical or billing issues are noted, but most feedback highlights the safe, paced approach and practical tools that aid coping and habit-building. Overall, the app is regarded as a helpful path to recovery.

Pros

Compassionate, trauma-informed support that helps users feel understood and less alone
Easy to use and accessible anywhere, making it feasible to practice daily
Structured storytelling with guided exercises and grounding techniques that make hard topics manageable and promote progress
Perceived healing impact: users report meaningful progress, increased ability to discuss trauma, and improvements in related symptoms
Supportive, patient team and a gentle, paced experience that encourages safe, gradual healing

Cons

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User Reviews

Recent rating average: 4.60

All time rating average: 4.60

Upgrade to see all 21 reviews

14% (3)

Date	Author	Comment
2025-09-16	lo*****	I was drawn to try this app because I saw their social posts and felt a sense of “they get it” when it comes to trauma. I found that consistent throughout the process of moving through the storytelling and lessons. This is the first time I’ve focused on a memory repeatedly. And while there were times where I sensed some resistance in my body, I slowed my pace and trusted the process laid out on the app. And found by the end that I’d seen some things I hadn’t before and was able to connect some pieces of my story in a way that was more meaningful. Would recommend.
I was drawn to try this app because I saw their social posts and felt a sense of “they get it” when it comes to trauma. I found that consistent throughout the process of moving through the storytelling and lessons. This is the first time I’ve focused on a memory repeatedly. And while there were times where I sensed some resistance in my body, I slowed my pace and trusted the process laid out on the app. And found by the end that I’d seen some things I hadn’t before and was able to connect some pieces of my story in a way that was more meaningful. Would recommend.
2025-09-06	je*****	I love this app. I use it everyday. It has been very helpful for me and it’s easy to use. I would recommend it to others. Not many apps address trauma but this one does and it’s great! I encourage anyone suffering with trauma or need a little help, try this app out. Its been a game changer. I want to thank the developers for their generosity and developing a wonderful new app.
I love this app. I use it everyday. It has been very helpful for me and it’s easy to use. I would recommend it to others. Not many apps address trauma but this one does and it’s great! I encourage anyone suffering with trauma or need a little help, try this app out. Its been a game changer. I want to thank the developers for their generosity and developing a wonderful new app.
2025-08-28	Ba*****	The simplicity in the design of the app, and the way that these creators walk us through narrating parts of our every day, makes it easier to narrate the parts that are harder to say out loud. And, in my opinion, anytime it’s easier to say the hard parts out loud, that is a good time indeed. It’s hard to articulate just how helpful this app was (and is) in my healing journey. Taking my survival mode brain and giving it simple tasks with simple instructions with a distraction, free environment was the exact right recipe for me to “unbox” some of the parts of my story. It was remarkably easier than I expected to make it through that first storytelling experience. So much easier in fact that an entire podcast is being produced as I heal out loud 🫶🏻
The simplicity in the design of the app, and the way that these creators walk us through narrating parts of our every day, makes it easier to narrate the parts that are harder to say out loud. And, in my opinion, anytime it’s easier to say the hard parts out loud, that is a good time indeed. It’s hard to articulate just how helpful this app was (and is) in my healing journey. Taking my survival mode brain and giving it simple tasks with simple instructions with a distraction, free environment was the exact right recipe for me to “unbox” some of the parts of my story. It was remarkably easier than I expected to make it through that first storytelling experience. So much easier in fact that an entire podcast is being produced as I heal out loud 🫶🏻
2025-08-26	Ch*****	In the times where I felt alone, Rebound was in my corner. The sweetest team ever, the patience with working around the app, and learning how to manage the unmanageable, Rebound is something I cannot recommend enough.
In the times where I felt alone, Rebound was in my corner. The sweetest team ever, the patience with working around the app, and learning how to manage the unmanageable, Rebound is something I cannot recommend enough.
2025-07-22	am*****	I am deeply grateful for the Rebound app. This has been such a useful tool in my healing journey. I value the slow, supportive pace and process of the storytelling method, and I also appreciate the heart icon - a button I can press whenever I am feeling overwhelmed. I enjoy the compassionate, gentle approach of this app, along with its teaching and implementing effective grounding skills. I cannot change my past nor my story. I can learn to speak about it in a safe, supportive way. I can process, feel, and heal. As I let go, the pain will lessen as the wound heals. Thank you, Rebound, for supporting healing and advocating for hope.
I am deeply grateful for the Rebound app. This has been such a useful tool in my healing journey. I value the slow, supportive pace and process of the storytelling method, and I also appreciate the heart icon - a button I can press whenever I am feeling overwhelmed. I enjoy the compassionate, gentle approach of this app, along with its teaching and implementing effective grounding skills. I cannot change my past nor my story. I can learn to speak about it in a safe, supportive way. I can process, feel, and heal. As I let go, the pain will lessen as the wound heals. Thank you, Rebound, for supporting healing and advocating for hope.
2025-05-07	ol*****	I can't say enough good things about Rebound! It's such a user-friendly and accessible app for anyone navigating trauma recovery. The content is presented in a clear and compassionate way, and I appreciate that I can access it anytime, anywhere. The guided exercises are particularly helpful, and I've found myself turning to them frequently. If you're looking for a supportive and practical tool to aid your healing, look no further than Rebound. Five stars without hesitation!
I can't say enough good things about Rebound! It's such a user-friendly and accessible app for anyone navigating trauma recovery. The content is presented in a clear and compassionate way, and I appreciate that I can access it anytime, anywhere. The guided exercises are particularly helpful, and I've found myself turning to them frequently. If you're looking for a supportive and practical tool to aid your healing, look no further than Rebound. Five stars without hesitation!
2025-05-02	Ap*****	Rebound has helped me building habits to solve for triggers I was experiencing and that feeling of being overwhelmed by constant ruminating thoughts
Rebound has helped me building habits to solve for triggers I was experiencing and that feeling of being overwhelmed by constant ruminating thoughts
2025-04-14	Dr*****	I love this app…it’s so helpful! I have been having a hard time finding a trauma-informed therapist. I am glad I can use this to work on my recovery when I need it. I have a busy life and kids so I love the portability of this app. The one issue is that I forget to use it (that’s my issue, though).
I love this app…it’s so helpful! I have been having a hard time finding a trauma-informed therapist. I am glad I can use this to work on my recovery when I need it. I have a busy life and kids so I love the portability of this app. The one issue is that I forget to use it (that’s my issue, though).
2025-04-11	Wh*****	Update keeps freezing forcing you to stop lessons during trial Cant do anything on this app because it doesn’t work Also the support emails bounce back
Update keeps freezing forcing you to stop lessons during trial Cant do anything on this app because it doesn’t work Also the support emails bounce back
2024-11-08	ar*****	I was initially pretty scared/reluctant to talk about my traumatic experience but the program really prepared me for it and once I started storytelling I could really see the effects. I’m so grateful for this app! Game changer.
I was initially pretty scared/reluctant to talk about my traumatic experience but the program really prepared me for it and once I started storytelling I could really see the effects. I’m so grateful for this app! Game changer.