Rebound: Trauma Recovery

Name: Rebound: Trauma Recovery
Rating: 4.5 (42 reviews)
Author: Rebound Health Inc.

By: Rebound Health Inc.

Feel safer, calmer, in control

Features & Capabilities

Rebound is an app designed to support you in your trauma recovery journey.

After trauma, our brains and bodies can get stuck in Survival Mode, leaving us feeling on high alert, anxious, easily triggered, numb, and disconnected. Our brains and bodies can feel like the trauma is still happening, long after it’s over.

Rebound helps your brain and body get out of Survival Mode by guiding you through Storytelling Sessions that help you reprocess your underlying traumatic memories. As you regain control of your nervous system, you’ll find yourself better prepared to access deeper levels of healing.

Rebound was built by a team of trauma survivors and psychologists with the goal of making effective trauma recovery accessible to everyone.

You can use Rebound on its own or with therapy, at any stage in your healing journey.

WHAT YOU’LL GET

Understand how trauma affects your brain and body and engage in self-reflection through bite-sized lessons and activities.
Begin to process what happened using storytelling methods designed by survivors and psychologists.
Track your progress. See real results and achieve meaningful, long-term change over the course of your program.

WHEN SHOULD I USE REBOUND?

If you’re struggling after trauma, Rebound can help by giving you tools to start processing what happened and understand more about what you went through. Rebound can be a great add-on to therapy, or can also be used on its own.

IS REBOUND SECURE?

As a group of survivors, we take privacy extremely seriously. Your safety and security are our top priority. We encrypt all personal data in motion and at rest.

Rebound's All Access subscription gives you access to all of Rebound's content and programming. Cancel anytime. Your subscription will be charged to your Apple account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Apple's instructions for cancelling subscriptions can be found here: https://support.apple.com/en-us/118428

Read our full Terms and Conditions & Privacy Policy: Terms and Conditions of Use: https://reboundhealth.notion.site/Rebound-Terms-and-Conditions-of-Use-ff1d2edfee28405aa18ad272ab6109a6 Privacy Policy: https://reboundhealth.notion.site/Rebound-Privacy-Policy-5cc929fed8624fd191536fd7bde349ad

User Growth & Download Statistics

App

By:

Rebound Health Inc.

Rating:

4.50

(42) 3 new ratings

Version:

2.2.1 Last updated: 2026-06-06

Version code:

886590383

Creation date:

2024-03-12

Compatible devices:

Size:

37.11MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 212,647 ▲ 3,669

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Rebound Health Inc.

Apple Apps Store

https://apps.apple.com/us/app/rebound-trauma-recovery/id6474373365

Website:

https://hellorebound.com/

User Reviews

Users repeatedly praise Rebound for its compassionate, trauma-informed support, easy-to-use design, and structured storytelling with grounding techniques. The app is seen as accessible and portable, enabling daily practice. Reviewers report meaningful healing progress, improved ability to discuss trauma, and benefits that extend to related symptoms and readiness for therapy. Some isolated technical or billing issues are noted, but most feedback highlights the safe, paced approach and practical tools that aid coping and habit-building. Overall, the app is regarded as a helpful path to recovery.

Pros

Compassionate, trauma-informed support that helps users feel understood and less alone
Easy to use and accessible anywhere, making it feasible to practice daily
Structured storytelling with guided exercises and grounding techniques that make hard topics manageable and promote progress
Perceived healing impact: users report meaningful progress, increased ability to discuss trauma, and improvements in related symptoms
Supportive, patient team and a gentle, paced experience that encourages safe, gradual healing

Cons

Recent reviews

I was drawn to try this app because I saw their social posts and felt a sense of “they get it” when it comes to trauma. I found that consistent throughout the process of moving through the storytelling and lessons. This is the first time I’ve focused on a memory repeatedly. And while there were times where I sensed some resistance in my body, I slowed my pace and trusted the process laid out on the app. And found by the end that I’d seen some things I hadn’t before and was able to connect some pieces of my story in a way that was more meaningful. Would recommend.

by lo*****, 2025-09-16

I love this app. I use it everyday. It has been very helpful for me and it’s easy to use. I would recommend it to others. Not many apps address trauma but this one does and it’s great! I encourage anyone suffering with trauma or need a little help, try this app out. Its been a game changer. I want to thank the developers for their generosity and developing a wonderful new app.

by je*****, 2025-09-06

The simplicity in the design of the app, and the way that these creators walk us through narrating parts of our every day, makes it easier to narrate the parts that are harder to say out loud. And, in my opinion, anytime it’s easier to say the hard parts out loud, that is a good time indeed. It’s hard to articulate just how helpful this app was (and is) in my healing journey. Taking my survival mode brain and giving it simple tasks with simple instructions with a distraction, free environment was the exact right recipe for me to “unbox” some of the parts of my story. It was remarkably easier than I expected to make it through that first storytelling experience. So much easier in fact that an entire podcast is being produced as I heal out loud 🫶🏻