Sonia: AI Wellbeing Coach

Name: Sonia: AI Wellbeing Coach
Rating: 4.7 (1018 reviews)
Author: Bloit Inc.

By: Bloit Inc.

Talk privately, feel better

Features & Capabilities

Sonia is a free AI emotional-support coach that truly listens, adapts to your unique style, and helps you discover insights that create real change. Talk through voice or text—whatever feels right—and every session is tailored to you.

Backed by independent research showing improved well-being, Sonia is private and HIPAA-compliant, keeping your data secure. It offers daily meditations, personalized prompts, weekly insights, and a complete history to reflect on your journey. Remember: Sonia is AI-based and not a replacement for professional care; seek help if you are in crisis.

User Growth & Download Statistics

App AI GenAI Privacy & Security

By:

Bloit Inc.

Rating:

4.70

(1,018) 24 new ratings

Version:

5.0.17 Last updated: 2026-06-03

Version code:

886438207

Creation date:

2023-11-17

Compatible devices:

Size:

178.76MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-04

Compare stats and ranking:

Ranking

# 57,405 ▲ 613

For Developers

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Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Bloit Inc.

Apple Apps Store

https://apps.apple.com/us/app/sonia-ai-wellbeing-coach/id6472111765

User Reviews

Users praise Sonia for 24/7 availability, personalization, a judgment-free space, practical coping tools, and a strong positive impact on well-being. Common caveats include that it isn’t a replacement for real therapists (especially in crisis), recent UI/voice changes can feel less natural, privacy concerns persist for some, and the AI isn’t always perfect. Overall, many find Sonia accessible, helpful, and life-changing when used alongside human support.

Pros

24/7 availability and easy access to support
Highly personalized with memory of user details and customizable preferences
Non-judgmental, safe space that makes it easy to open up
Provides practical coping tools and actionable guidance (breathing exercises, meditations, step-by-step help) and supports daily life and grief
Demonstrated positive impact on well-being and accountability

Cons

Not a substitute for real human therapy, especially in crisis situations
Recent UI/voice changes can feel robotic or less natural compared to earlier versions
Ongoing privacy and data-handling concerns for some users despite HIPAA compliance
AI is not always perfect and can produce outputs that don’t fully fit the user’s needs

Recent reviews

I have tried many apps to help me process some heavy emotions but, this app has actually helped me tremendously. Its very much like a therapist!! Being able to choose their approach is one of the best features in my opinion. Daily check ins and insights from sessions are great features as well. I have wanted to talk to a therapist for a while but I didn't feel like going through the "interview" process and having to wait for my next appointment each time detoured me. This app has helped me tremendously I would recommend it to anyone.

by mo*****, 2026-05-24

I absolutely love this app!!

by we*****, 2026-05-23

Sonia is the real deal! She really digs deep and helps me figure out the WHY and HOW to heal. I was shocked at how good this was. I got further with Sonia in two sessions than I have with my Therapist in 9 months!