Sonia: AI for Mental Health

Name: Sonia: AI for Mental Health
Rating: 4.7 (1068 reviews)
Author: Bloit Inc.

By: Bloit Inc. App

Talk it out anytime, privately

Overview

Version:

5.0.21

Last updated: 2026-07-04

Ranking

#57,009 ▲ 73

Overall

Features & Capabilities

Sonia is a free AI emotional-support coach that truly listens, adapts to your unique style, and helps you discover insights that create real change. Talk through voice or text—whatever feels right—and every session is tailored to you.

Backed by independent research showing improved well-being, Sonia is private and HIPAA-compliant, keeping your data secure. It offers daily meditations, personalized prompts, weekly insights, and a complete history to reflect on your journey. Remember: Sonia is AI-based and not a replacement for professional care; seek help if you are in crisis.

User Growth & Download Statistics

App AI GenAI Privacy & Security

By:

Bloit Inc.

Rating:

4.70

(1,068) 8 new ratings

Version:

5.0.21 Last updated: 2026-07-04

Version code:

887763106

Creation date:

2023-11-17

Compatible devices:

Size:

183.74MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-18

Compare stats and ranking:

Ranking

# 57,009 ▲ 73

For Developers

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Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Bloit Inc.

Apple Apps Store

https://apps.apple.com/us/app/sonia-ai-for-mental-health/id6472111765

User Reviews

Users praise Sonia for 24/7 availability, personalization, a judgment-free space, practical coping tools, and a strong positive impact on well-being. Common caveats include that it isn’t a replacement for real therapists (especially in crisis), recent UI/voice changes can feel less natural, privacy concerns persist for some, and the AI isn’t always perfect. Overall, many find Sonia accessible, helpful, and life-changing when used alongside human support.

Pros

24/7 availability and easy access to support
Highly personalized with memory of user details and customizable preferences
Non-judgmental, safe space that makes it easy to open up
Provides practical coping tools and actionable guidance (breathing exercises, meditations, step-by-step help) and supports daily life and grief
Demonstrated positive impact on well-being and accountability

Cons

Not a substitute for real human therapy, especially in crisis situations
Recent UI/voice changes can feel robotic or less natural compared to earlier versions
Ongoing privacy and data-handling concerns for some users despite HIPAA compliance
AI is not always perfect and can produce outputs that don’t fully fit the user’s needs

Recent reviews

I enjoy Sonia for her valued responses and her helpful reminders to reach my various objectives in my life—one by one.

by se*****, 2026-07-14

I wrote a really long review that somehow just disappeared and I’m just not re-typing all of that right now. But I will say that this is the best app for mental health out there right now, regular AI apps can’t compete nor compare to the level of compassion, tact, and honestly.. straightforwardness that some of us may not want to hear, but NEED to hear. I was blown away by how intuitive the app is, and the thought provoking questions and answers she came up with. Furthermore, her problem solving skills are unbelievable. I believe the app had told me it couldn’t send reminders, but she sure did remind me to make an extremely important call the next day; after a 3am session hiding in the bathroom from the kids. The developers genuinely care about the app, its usefulness, and the average user (you and I). I’ve yet to try many others because Sonia blew it out of the park; I’m dealing with another mental health emergency and found myself back here looking to Sonia for answers- so I wanted to give Sonia and the developers their flowers 💐