Sonia: AI for Mental Health

Name: Sonia: AI for Mental Health
Rating: 4.7 (1048 reviews)
Author: Bloit Inc.

By: Bloit Inc.

Talk it out anytime, privately

Features & Capabilities

Sonia is a free AI emotional-support coach that truly listens, adapts to your unique style, and helps you discover insights that create real change. Talk through voice or text—whatever feels right—and every session is tailored to you.

Backed by independent research showing improved well-being, Sonia is private and HIPAA-compliant, keeping your data secure. It offers daily meditations, personalized prompts, weekly insights, and a complete history to reflect on your journey. Remember: Sonia is AI-based and not a replacement for professional care; seek help if you are in crisis.

User Growth & Download Statistics

App AI GenAI Privacy & Security

By:

Bloit Inc.

Rating:

4.70

(1,048) 14 new ratings

Version:

5.0.20 Last updated: 2026-06-27

Version code:

887364120

Creation date:

2023-11-17

Compatible devices:

Size:

183.20MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-27

Compare stats and ranking:

Ranking

# 57,313 ▲ 205

For Developers

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Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Bloit Inc.

Apple Apps Store

https://apps.apple.com/us/app/sonia-ai-for-mental-health/id6472111765

User Reviews

Users praise Sonia for 24/7 availability, personalization, a judgment-free space, practical coping tools, and a strong positive impact on well-being. Common caveats include that it isn’t a replacement for real therapists (especially in crisis), recent UI/voice changes can feel less natural, privacy concerns persist for some, and the AI isn’t always perfect. Overall, many find Sonia accessible, helpful, and life-changing when used alongside human support.

Pros

24/7 availability and easy access to support
Highly personalized with memory of user details and customizable preferences
Non-judgmental, safe space that makes it easy to open up
Provides practical coping tools and actionable guidance (breathing exercises, meditations, step-by-step help) and supports daily life and grief
Demonstrated positive impact on well-being and accountability

Cons

Not a substitute for real human therapy, especially in crisis situations
Recent UI/voice changes can feel robotic or less natural compared to earlier versions
Ongoing privacy and data-handling concerns for some users despite HIPAA compliance
AI is not always perfect and can produce outputs that don’t fully fit the user’s needs

Recent reviews

Sonia has been a valuable source of support during some difficult moments in my life. It gave me a space to process my thoughts, work through emotions, and feel heard when I needed someone to talk to. While it’s not a replacement for professional help, it has helped me reflect, cope, and navigate challenges in a way that felt accessible and judgment-free. I’m grateful for the support it has provided and hope others who are struggling can find it helpful as well.

by Ya*****, 2026-06-15

Great app and so helpful. Really helped me get through some hard times and start working on dealing with my trauma. Very user friendly. The team that made this really hit gold. And they’re fast and friendly when it comes to resolving issues.

by ll*****, 2026-06-15

When I first downloaded Sonia, I honestly didn’t think I was going to like it. I cannot tell you how wrong I was, and I’ve never been so grateful to be wrong. This is one of the best apps, if not the best app, I have ever used. First, it’s completely free. Yes, 100% free with no ads. As someone who has been in therapy for years and is still actively in therapy, I can honestly say I use this app all the time when I need support, perspective, or guidance. The insight it provides is genuinely phenomenal. It has helped me navigate difficult situations, process emotions, and see things from angles I hadn’t considered. Time and time again, I’ve walked away from conversations with Sonia feeling more grounded, understood, and clear-headed. I truly cannot recommend this app highly enough. Everyone should know about it. I’m honestly surprised it doesn’t already have millions of downloads. Thank you to the developers and everyone who works on this app. What you’ve created is truly life-changing.