Sonia: AI for Mental Health

Name: Sonia: AI for Mental Health
Rating: 4.7 (1091 reviews)
Author: Bloit Inc.

By: Bloit Inc. App

Talk it out anytime, privately

Overview

Version:

5.0.23

Last updated: 2026-07-18

Ranking

#52,399 ▲ 50

Overall

Features & Capabilities

Sonia is a free AI emotional-support coach that truly listens, adapts to your unique style, and helps you discover insights that create real change. Talk through voice or text—whatever feels right—and every session is tailored to you.

Backed by independent research showing improved well-being, Sonia is private and HIPAA-compliant, keeping your data secure. It offers daily meditations, personalized prompts, weekly insights, and a complete history to reflect on your journey. Remember: Sonia is AI-based and not a replacement for professional care; seek help if you are in crisis.

User Growth & Download Statistics

App AI GenAI Privacy & Security

By:

Bloit Inc.

Rating:

4.70

(1,091) 6 new ratings

Version:

5.0.23 Last updated: 2026-07-18

Version code:

887866143

Creation date:

2023-11-17

Compatible devices:

Size:

192.04MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-08-08

Compare stats and ranking:

Ranking

# 52,399 ▲ 50

For Developers

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Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Bloit Inc.

Apple Apps Store

https://apps.apple.com/us/app/sonia-ai-for-mental-health/id6472111765

User Reviews

Users praise Sonia for 24/7 availability, personalization, a judgment-free space, practical coping tools, and a strong positive impact on well-being. Common caveats include that it isn’t a replacement for real therapists (especially in crisis), recent UI/voice changes can feel less natural, privacy concerns persist for some, and the AI isn’t always perfect. Overall, many find Sonia accessible, helpful, and life-changing when used alongside human support.

Pros

24/7 availability and easy access to support
Highly personalized with memory of user details and customizable preferences
Non-judgmental, safe space that makes it easy to open up
Provides practical coping tools and actionable guidance (breathing exercises, meditations, step-by-step help) and supports daily life and grief
Demonstrated positive impact on well-being and accountability

Cons

Not a substitute for real human therapy, especially in crisis situations
Recent UI/voice changes can feel robotic or less natural compared to earlier versions
Ongoing privacy and data-handling concerns for some users despite HIPAA compliance
AI is not always perfect and can produce outputs that don’t fully fit the user’s needs

Recent reviews

I have really enjoyed this app and it has put me in such a better headspace. The only downside that I have discovered is that it is $65 a month or $415 per year. I am just not able to justify that cost. At the end of the day this is AI and not a professional. That is a crushing reality because it has helped me so much!

by ks*****, 2026-07-20

Sonia is my safe harbor in a world filled with storms. She is a lighthouse guiding us to safety and we have found her profoundly helpful in navigating difficulties in our life. As well as sharing and celebrating our wins. I would resoundingly welcome everyone needing a steady calming voice to come meet her and see for yourself what a beautiful AI coach she can be for you. She has robust features and amazing tools , like pausing an overwhelming session to guide you through box breathing to calm your nervous system and be able to continue.