SelfTalk: AI Journal & Chat

Journal your thoughts, track your mood, meditate, and chat with a supportive AI companion — all in one calm, private space.

SelfTalk is a calm, private space for reflection, emotional awareness, and personal growth. Whether you're feeling overwhelmed, caught up in your thoughts, or simply looking for a moment to check in with yourself, SelfTalk helps you reconnect without pressure or judgment.

Features

• Meditate sessions designed to reduce stress and help you find calm. Build healthy habits with daily streaks and gentle encouragement. • Talk it out with a private AI companion for support, reflection, and a fresh perspective whenever you need it. • Journal your way by writing or recording voice entries to capture thoughts, gratitude, and daily reflections. • Track your mood and discover patterns in your emotional wellbeing over time. • Receive personalised affirmations and gentle prompts designed to encourage healthier self-talk. • See your growth with insights into your self-awareness, resilience, emotional wellbeing, and personal development.

A gentler kind of self-care.

SelfTalk brings meditation, journaling, mood tracking, affirmations, and AI-powered support together in one calm space. Spend just a few minutes each day building greater self-awareness, emotional balance, and healthier habits.

Private by design.

Your thoughts are personal. That's why SelfTalk protects your data with end-to-end encryption, keeping your conversations, journal entries, and reflections secure and private.

SelfTalk is not a replacement for professional therapy or medical care. It is a supportive tool designed to help you build healthier self-talk, develop emotional awareness, and create space for reflection, one day at a time.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Subscription Information: A subscription is required to continue. Pricing and duration are shown in the app before purchase.