Features & Capabilities

Overview: Anxiety Release based on EMDR combines guided instructions and focused attention with bilateral brain stimulation, a core EMDR element, to help release anxious thoughts naturally. The extension includes a brain training session, two guided anxiety-management sessions, a pure bilateral stimulation session (audio & visual), a safe place exercise, and a progress log with powerful BLS visuals. Suitable for both clinicians and clients, it leverages EMDR principles that rely on sensory stimulation to influence anxiety-provoking memories without requiring deliberate cognitive effort.\n\nSafety & Use: While EMDR approaches have broad research support, this app is a self-help tool and should be used under medical supervision for individuals with complex PTSD, ongoing mental health problems, multiple traumas, or unstable neurological conditions (eg, epilepsy). It is not a substitute for professional treatment.

User Growth & Download Statistics

By:
trauma and pain management services pty ltd
Rating:
4.40
(90)
Version:
1.2.7 Last updated: 2022-03-16
Version code:
847717386
Creation date:
2013-06-17
Compatible devices:
Size:
354.32MB
Price:
4.99
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-05
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
trauma and pain management services pty ltd
Apple Apps Store
https://apps.apple.com/us/app/anxiety-release-based-on-emdr/id647038074
Website:
http://www.anxietyrelease.com.au

User Reviews

My therapist recommended this app. I’ve used it for anxiety and to process traumatic experiences. I’ve done in-office EMDR and find both work effectively. I like the convenience of having it on my phone and readily available. I’ve even used it on work trips when the overwhelm creeps in. You won’t regret buying it.
by Em*****, 2025-12-26

This just works! It’s instant and gives me relief from the stress and anxiety I am feeling. Best $5 spent. I would pay so much more for the results are a miracle.
by Pe*****, 2025-11-05

This app got me through the early days of COVID. It is definitely a powerful tool in my toolkit when I’m feeling anxious. I’ve recommended it to others who have also found it to be very useful.
by L.*****, 2025-01-09
View all user reviews ›

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