Lifted Lifting

Name: Lifted Lifting
Rating: 4.8 (46 reviews)
Author: Elyse Herback

By: Elyse Herback

Health & Wellness

Features & Capabilities

Take your training to the next level with the Lifted Lifting App.

Here on the Lifted Lifting App you'll have access to the best nutrition, exercises, community, and advice!

Say goodbye to that lazy stoner era and hello to the body and lifestyle of your dreams!

The app is completely free to download and the options are limitless once you're in! We offer so many options from: freebie tips, current and past programs such as, "Strong Stoner Summer," and so much more!

We make reaching your goals, tracking, and training simple and fun! We are so glad you're here and we can't wait to lift & get lifted with you!

FEATURES:

Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

Progress: Stay on top of your progress with powerful analytics.

Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

User Growth & Download Statistics

App

By:

Elyse Herback

Rating:

4.80

(46)

Version:

4.0 Last updated: 2026-01-28

Version code:

881921308

Creation date:

2023-10-24

Compatible devices:

Size:

133.00MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 198,075 ▲ 1,064

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Elyse Herback

Apple Apps Store

https://apps.apple.com/us/app/lifted-lifting/id6466821755

User Reviews

Lifted Lifting is highly valued for its empowering, global community and comprehensive all-in-one fitness solutions (workouts, nutrition, tracking). Key positives include guided routines, form videos, and strong accountability groups, plus active founder involvement. The main drawbacks are billing/renewal issues that block access and limited cancellation/support options, with occasional slow responses. Overall, it delivers motivation and tools users want, but improvements to billing and support would boost satisfaction.

Pros

Strong, supportive community of women with accountability.
All-in-one fitness app with workouts, nutrition, meal plans, recipes, and progress tracking.
Guided routines with form videos and educational content.
Group chats and accountability buddies connecting users globally.
Founder involvement and the creator’s active, personal presence.

Cons

Billing/renewal problems where paid subscriptions aren’t recognized, locking access to features.
No clear way to cancel a plan and limited, hard-to-find support channels.
Some users report slow or unresponsive responses from support when issues arise.

Recent reviews

I’ve been on and using this app from the beginning. It’s grown so sooooo much and I love to see that! It’s an incredible community of likeminded women that are just trying to better ourselves and get through life with a little 🍃 enhancement to ground us. Everyone is so inspiring and very helpful if you have questions. It’s amazing to see it and experience it myself. It was one the best decisions I’ve ever made. Never looking back. Do it for the bbl allegations 😂

by al*****, 2026-04-01

Absolutely love Lifted Lifting!! I have been a premium LL member for two years now and I can honestly say it has changed my life for the better. The workouts and challenges have helped me get my body back, gain confidence, and pulled me out of the darkest of times by helping me focus on myself and my mental and physical health. LL has brought me back to myself and the community of women that comes with it is worth more than anything. These women genuinely love and care for one another, and always hype each other up. LL is empowering, fulfilling, and inspiring.

by Mi*****, 2026-03-31

I got the app Jan of 2025 and have done every single challenge. I have lost over 50 lb naturally from my cal deficit and lifting using the workouts on the app. The community is an added bonus. If you need help with form, or just want to vent there’s group chats for stuff like that. Overall highly recommend this for someone on their fitness journey or if you just want to be apart of a community of women who support each other and love gardening!