The Way - Guided Meditation

THE WAY is a new kind of meditation app offering a single, linear path guided by an authorized Zen master. It removes overwhelm by leading you step-by-step through the core practices of deep meditation.

Guided by Henry Shukman, the program weaves mindfulness, Zen koans, non-dual awareness, and awakening techniques to calm the nervous system, reduce stress, and uncover profound peace and insight. The app is free to download with an optional subscription and scholarships for those who need assistance.