Features & Capabilities

Discover the thrill of movement sports with Thenics Flow - the ultimate learning app that brings Parkour, Kickboxing, and a range of trend sports to your fingertips!

Unleash your passion, master new skills, and multiply your moves through our level-based learning system. With a variety of sports all in one pocket-sized platform, Thenics Flow empowers you to explore, learn, and find the perfect fit for your athletic journey.

Learning peaks at the start, and with us, your journey to mastering diverse movement sports begins now!

*** Features ***

  • 5 courses (Capoeira / Animal Moves, Parkour / Kickboxing / Yoga)
  • 15 levels per course*
  • learn over 400 movements with technique explanation*
  • Guided workouts*

*(all levels, exercises and courses only available with Thenics Flow Pro)

Subscriptions automatically renew unless canceled 24 hours before the end of the subscription period. Manage subscriptions and turn off auto-renewal in account settings after purchase. All fees are non-refundable.

For more details please read our full Terms of Service and Privacy Policy: https://thenics-flow.de/TermsOfUse.html https://thenics-flow.de/DataPrivacy.html

User Growth & Download Statistics

App
By:
Innothenics GmbH
Version:
1.3.24 Last updated: 2025-12-31
Version code:
881095871
Creation date:
2024-05-14
Compatible devices:
Size:
228.96MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Innothenics GmbH
Apple Apps Store
https://apps.apple.com/dz/app/thenics-flow/id6456984987
Website:
https://thenics-flow.de/

User Reviews

I’ve only done a few workouts and am enjoying it! I’m not new to animal movements but like the structure. WOULD LOVE A TIMER THAT BEEPS (unless I’m missing a setting which is likely, lol)
by Ma*****, 2025-09-24

I love how there are variety of exercises/workouts to improve kinetic intelligence and overall control of the body: Yoga, parkour, kickboxing, etc. Aside from my regular workout sessions, I wanted to start learning other exercises to have better control of my entire body and stretching routine. And this app was the perfect one for me. Only thing right now is that the timer on some of the workouts that I follow does not work properly. Not a big deal but hope it does get fixed soon.
by Da*****, 2025-04-22

I like the concept and the content. I started with the primal movements and hope to continue through the other options. I would like to mention it can feel clunky. I am trying to navigate the workout but cant back track if i skip a section by accident. Also, the timers can break and sometimes the move says 0 seconds. The dead bug exercise gave me a 60 minute timer when i read 120. I would like to see these issues explored and resolved. I have a good depth of knowledge on fitness and am looking for ways to improve primarily my mobility through this app.
by Tu*****, 2025-03-28
View all user reviews ›

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