POWER+FLOW: On Demand

Name: POWER+FLOW: On Demand
Rating: 4.7 (48 reviews)
Author: POWERFLOW

By: POWERFLOW

Workouts you can take anywhere

Features & Capabilities

Take cycle, train and recovery classes from world renowned fitness trainer and Power+Flow Studio Owner + CEO, Kristina Girod, and her trained and talented team of coaches.

To access all features and content you can subscribe to POWER+FLOW: On Demand on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

"By downloading this app, you agree to our Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/"

User Growth & Download Statistics

App

By:

POWERFLOW

Rating:

4.70

(48)

Version:

9.0.4 Last updated: 2025-08-06

Version code:

876647818

Creation date:

2023-08-13

Compatible devices:

Size:

141.52MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-04

Compare stats and ranking:

Ranking

# 196,286 ▼ 737

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

POWERFLOW

Apple Apps Store

https://apps.apple.com/us/app/power-flow-on-demand/id6450584526

Website:

https://streampowerandflow.com

User Reviews

Power+Flow On Demand impresses with Kristina's motivating coaching, studio-like, high-energy workouts, strong content, and convenient on-demand access. The main drawbacks are repeated outages/bugs and access issues, plus slower content cadence and Apple TV/AirPlay compatibility problems. When the app works, it delivers a compelling fitness experience, but reliability and content updates need improvement.

Pros

Kristina's energy and coaching consistently motivates users and creates a studio-like experience.
High-energy, challenging workouts that are engaging and far from boring.
Strong content quality and variety with great music and an active, supportive community.
On-demand accessibility with easy setup for streaming to a TV or using Bluetooth headphones, making workouts convenient.

Cons

Frequent outages and bugs causing downtime and black screens.
Persistent access/subscription issues and glitchy performance when trying to use the app.
Content updates are inconsistent or infrequent; users want more/new workouts regularly.
Apple TV integration and AirPlay issues; need for Apple TV app restoration and smoother casting.

Recent reviews

Exactly what I’ve been looking for. I’ve tried every single app for at home workouts and they are all boring and I lose interest and motivation in a couple of days. These classes make me feel like I am in the studio and they kick my butt! Buy it!!!

by Je*****, 2025-12-09

I love the classes! Kind of a glitchy app but overall can usually get it to work. Biggest request… MORE CONTENT. Please post more classes.

by Ka*****, 2025-12-09

Love Kristina and all of her classes! Can you guys (app developer) work on restoring the apple tv app please? I have to airplay from my iPhone and it’s kind of annoying.