Reviews of Dynamic Triathlete

By: Flexible Marketing Media Inc App

List of user reviews and ratings for Dynamic Triathlete

Total ratings

4.80 (Rating count: 51)

Receive review notifications

Get notified when new reviews are posted so you can respond quickly.

See reviews on Apple App Store

View and respond to reviews directly on the store page.

Visit

Review summary

Dynamic Triathlete is praised for its comprehensive, full-body mobility, injury-prevention, and recovery content that supports triathlon training and injury prevention. Reviewers highlight clear instruction, a wide variety of routines, and portability that fits travel and daily training across swim, bike, and run. The program is repeatedly cited as effective for pain relief (hip pain, plantar fasciitis, knee issues) and preventing re-injury, with structured progression. The primary drawback across multiple reviews is app instability—crashes and loss of saved progress—which can disrupt consistency. Overall, strong value with reliability issues to address.

Pros

Comprehensive full-body mobility, injury-prevention, and recovery programs with clear instruction and progression.
Effective for pain relief and injury recovery (hip pain, plantar fasciitis, patellar tendonitis, bulging discs) and helps prevent re-injury.
Triathlon-focused content with warmups, stretches, and strength, plus a wide variety of routines that stay engaging.
Travel-friendly and portable—works well anywhere and integrates smoothly into swim/bike/run training.
Feels like having a personal trainer or physical therapist at home, with structured, easy-to-follow sessions.

Cons

Frequent stability issues: app crashes and loss of saved progress, making it hard to pick up where you left off.

Upgrade to see all 21 reviews

User Reviews

Recent rating average: 4.80

All time rating average: 4.80

Upgrade to see all 21 reviews

5% (1)

Date	Author	Comment
2026-07-02	Br*****	This is definitely the best workout app I have seen for triathletes. The stretching loosens up what the training tightens and the strength training is on point for the needs of a triathlete.
This is definitely the best workout app I have seen for triathletes. The stretching loosens up what the training tightens and the strength training is on point for the needs of a triathlete.
2026-05-24	Ze*****	Simple, effective, straight to the point. Thanks.
Simple, effective, straight to the point. Thanks.
2026-05-20	er*****	I went from not being able to run 3 miles without knee pain to a sub-2 hour half marathon, pain-free in a couple months. Since then, mobility training with DT has been an essential part of my routine.
I went from not being able to run 3 miles without knee pain to a sub-2 hour half marathon, pain-free in a couple months. Since then, mobility training with DT has been an essential part of my routine.
2026-04-03	Ja*****	Love the program!
Love the program!
2026-02-19	Ja*****	I struggled with persistent hip pain; it took months to correct and I stopped running in the meantime. When I resumed training after that hiatus I felt the pain coming back. I heard about this app from my trainer, tried the free trial and was impressed. The hip mobility program in the app stopped my pain in three days and it has not came back since. There are some very sound approaches to mobility and rehab contained in this app and I recommend it to everyone that I know of all ages and abilities.
I struggled with persistent hip pain; it took months to correct and I stopped running in the meantime. When I resumed training after that hiatus I felt the pain coming back. I heard about this app from my trainer, tried the free trial and was impressed. The hip mobility program in the app stopped my pain in three days and it has not came back since. There are some very sound approaches to mobility and rehab contained in this app and I recommend it to everyone that I know of all ages and abilities.
2026-01-04	Sa*****	I have been using DT for about 5 months now and feel so much stronger and flexible. There’s a wide range of programs to use.
I have been using DT for about 5 months now and feel so much stronger and flexible. There’s a wide range of programs to use.
2025-10-11	Ke*****	I now crave my stretch time. I should have been stretching my whole life. I use the Pre- warmups and I’ve been doing the strength series. I feel so much better.
I now crave my stretch time. I should have been stretching my whole life. I use the Pre- warmups and I’ve been doing the strength series. I feel so much better.
2025-10-09	Pe*****	Sigo cada mañana mi rutina de estiramiento, tengo fascitis plantar y falta de movilidad de cadera y espalda por mi trabajo de driver’s, un mes que llevo he mejorado muchísimo y pienso llegar en mejor forma a minuto al 80.3 floridas en diciembre, fácil de hacer y con inversión d épico tiempo
Sigo cada mañana mi rutina de estiramiento, tengo fascitis plantar y falta de movilidad de cadera y espalda por mi trabajo de driver’s, un mes que llevo he mejorado muchísimo y pienso llegar en mejor forma a minuto al 80.3 floridas en diciembre, fácil de hacer y con inversión d épico tiempo
2025-09-05	NB*****	I had been training for a tri and ended up with bulging discs in low back. Was sidelined for five months. I found dynamic triathlete and the focus on full body and injury prevention is amazing. I wish I had found this sooner. It is great for recovering for injury and for prevention. The workouts are thorough and incredibly well done.
I had been training for a tri and ended up with bulging discs in low back. Was sidelined for five months. I found dynamic triathlete and the focus on full body and injury prevention is amazing. I wish I had found this sooner. It is great for recovering for injury and for prevention. The workouts are thorough and incredibly well done.
2025-09-03	RT*****	So the stretching seems to help, but I am having trouble finding things. I feel like it would be easier to tell the app where I’m hurting/bothered and it provide suggestions. This is because I don’t always know what’s wrong just where it hurts
So the stretching seems to help, but I am having trouble finding things. I feel like it would be easier to tell the app where I’m hurting/bothered and it provide suggestions. This is because I don’t always know what’s wrong just where it hurts