Reviews of Move Like A Motha

By: Anna McClellan App

List of user reviews and ratings for Move Like A Motha

Total ratings

4.80 (Rating count: 23)

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Review summary

Move Like A Motha is praised for its deep educational approach to women's fitness, especially the focus on breathing, pelvic floor, core connection, and alignment. Reviewers report life-changing results across pregnancy, postpartum recovery, and general strength, with improvements in confidence and daily function. The program offers a broad library of workouts and programs, guided by Anna whose knowledge, responsiveness, and supportive coaching are repeatedly highlighted. Videos explain why movements matter, and the app tracks progress with options to customize training.

Pros

Deep educational content with thorough explanations for movements and why they matter.
Strong focus on pelvic floor, deep core, breath work, and alignment with educational videos.
Life-changing results across pregnancy, postpartum recovery, and overall strength.
Anna's expertise, responsiveness, and supportive coaching, including personalized guidance.
Wide variety of programs and flexible structure, plus progress tracking and technique videos.

Cons

Requires consistent effort and time; not a quick fix.
Workouts are intense and demanding, requiring ongoing commitment.

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User Reviews

Recent rating average: 5.00

All time rating average: 4.80

Upgrade to see all 16 reviews

Date	Author	Comment
2025-06-24	Cc*****	I am blown away with how much information and workouts are available on the app.
I am blown away with how much information and workouts are available on the app.
2025-05-28	ke*****	I cannot say this enough…this program was life changing for me. It has improved the quality of my life. I had severe pelvic floor trauma and DR. Through this program, I’ve regain confidence but most of all, I FELL like me again. It’s not a quick fix. This takes work, but Anna guides you through the most thought lessons each day. I love the education in this program! She thoughtfully explains every single thing you’re doing and WHY it is so important. I cannot recommend this enough! Just do it, and watch your quality of life improve.
I cannot say this enough…this program was life changing for me. It has improved the quality of my life. I had severe pelvic floor trauma and DR. Through this program, I’ve regain confidence but most of all, I FELL like me again. It’s not a quick fix. This takes work, but Anna guides you through the most thought lessons each day. I love the education in this program! She thoughtfully explains every single thing you’re doing and WHY it is so important. I cannot recommend this enough! Just do it, and watch your quality of life improve.
2024-11-28	Br*****	I have been resistance training consistently for over 13 years, and I must say, I was shocked at how much I LOVED this program. I’ve been utilizing progressive overload as it pertains to strength training for quite a while. I am pretty confident in my programming and technique when it comes to the gym. But THIS program challenged me in new ways! Anna’s depth of knowledge about the woman’s body and the important role breathing and mechanics play in our training (also in our daily lives) is unmatched! I learned SO much about breath work and pelvic floor. I am ashamed to say that I’ve never taken the time to focus on these areas, but Anna’s program has it all built in! So, it takes out the extra work and focus I’ve always avoided because I just wanted to train hard! I can’t say enough about this woman and her programs. Do yourself a favor and subscribe immediately. There are so many varieties and extras that you can add in to your training regimen, or you can just follow what she’s already written! 10/10!!!
I have been resistance training consistently for over 13 years, and I must say, I was shocked at how much I LOVED this program. I’ve been utilizing progressive overload as it pertains to strength training for quite a while. I am pretty confident in my programming and technique when it comes to the gym. But THIS program challenged me in new ways! Anna’s depth of knowledge about the woman’s body and the important role breathing and mechanics play in our training (also in our daily lives) is unmatched! I learned SO much about breath work and pelvic floor. I am ashamed to say that I’ve never taken the time to focus on these areas, but Anna’s program has it all built in! So, it takes out the extra work and focus I’ve always avoided because I just wanted to train hard! I can’t say enough about this woman and her programs. Do yourself a favor and subscribe immediately. There are so many varieties and extras that you can add in to your training regimen, or you can just follow what she’s already written! 10/10!!!
2024-07-14	Sh*****	I've waited about 4 months to write this review to ensure I have a good handle on results. I've tried nearly all the programs except pregnancy and post partum because I'm beyond those stages, but wish I had it when I was. I was already in great shape. Running, cycling, strength training, am in the army. I'm 5'8 140-146lbs typically. Well starting these programs was a shock to my body. Little muscles were weak I never used, the core connection wasn't strong while doing other exercises. But I can say after months now my entire body is stronger, I can eat almost anything within reason and I can see my lean muscle coming out and showing more and more. My core feels strong, my popping hip syndrome is improving. This feels like a combo of rehab/physical therapy and strength training. I will say your progress will go faster if you significantly decrease or cut out alcohol for awhile and stick to strict macros. But I can't say enough great things. One small critique is I would like to see a solid program completely without gym machines for those who must workout at home. Oh also Anna is super responsive, so responsive I'm not sure how she does it. But Anna thank you!🙏🏻
I've waited about 4 months to write this review to ensure I have a good handle on results. I've tried nearly all the programs except pregnancy and post partum because I'm beyond those stages, but wish I had it when I was. I was already in great shape. Running, cycling, strength training, am in the army. I'm 5'8 140-146lbs typically. Well starting these programs was a shock to my body. Little muscles were weak I never used, the core connection wasn't strong while doing other exercises. But I can say after months now my entire body is stronger, I can eat almost anything within reason and I can see my lean muscle coming out and showing more and more. My core feels strong, my popping hip syndrome is improving. This feels like a combo of rehab/physical therapy and strength training. I will say your progress will go faster if you significantly decrease or cut out alcohol for awhile and stick to strict macros. But I can't say enough great things. One small critique is I would like to see a solid program completely without gym machines for those who must workout at home. Oh also Anna is super responsive, so responsive I'm not sure how she does it. But Anna thank you!🙏🏻
2024-05-15	Ma*****	This program is HARD WORK, but you will get what you give! Anna takes you through intuitive, intelligent movements that compliment each other and build upon the previous movement so that you are warming up and working effectively. All of her skill means you are less likely to get injured and more likely to see the results you are hoping for!! I’m totally hooked and grateful for this woman’s natural ability to guide others through the fitness journey!! Don’t wait! Get started now!!
This program is HARD WORK, but you will get what you give! Anna takes you through intuitive, intelligent movements that compliment each other and build upon the previous movement so that you are warming up and working effectively. All of her skill means you are less likely to get injured and more likely to see the results you are hoping for!! I’m totally hooked and grateful for this woman’s natural ability to guide others through the fitness journey!! Don’t wait! Get started now!!
2024-04-05	br*****	Highly recommend for any mom, at any stage of motherhood! 🙏🏼 I LOVE that Anna includes educational videos about how the body functions. She breaks down the importance of breath work, alignment, deep core & pelvic floor connection, etc. This has absolutely transformative for me - especially during my first pregnancy! 🙌🏼 Literally within days of starting the Deep Core Pregnancy Program, I felt a huge difference in the way I felt “at home” in my body. I experienced a sense of strength & safety within myself that I had been disconnected from for years. Working with Anna has been life changing - I’ve learned so much from her support, feedback, nutrition tips, & encouragement. She’s extremely gifted at building women up & sharing her knowledge & passion to other mamas!!🔥
Highly recommend for any mom, at any stage of motherhood! 🙏🏼 I LOVE that Anna includes educational videos about how the body functions. She breaks down the importance of breath work, alignment, deep core & pelvic floor connection, etc. This has absolutely transformative for me - especially during my first pregnancy! 🙌🏼 Literally within days of starting the Deep Core Pregnancy Program, I felt a huge difference in the way I felt “at home” in my body. I experienced a sense of strength & safety within myself that I had been disconnected from for years. Working with Anna has been life changing - I’ve learned so much from her support, feedback, nutrition tips, & encouragement. She’s extremely gifted at building women up & sharing her knowledge & passion to other mamas!!🔥
2024-01-01	Ek*****	These programs have been absolutely amazing for my postpartum body. The breath work and workouts are everything I didn’t know my body needed. Anna is so knowledgeable and I’m so glad I found this program!
These programs have been absolutely amazing for my postpartum body. The breath work and workouts are everything I didn’t know my body needed. Anna is so knowledgeable and I’m so glad I found this program!
2023-12-21	MO*****	I’ve been there. Subscription after subscription. Fad diets. YouTubing all the workouts. I’ve tried it all. Not only are the videos extremely detailed and informative, we are touching on somatic release, connecting with your pelvic floor, postpartum relief, breath work, working to fix chronic issues, regulating your nervous system, and so much more! Now I know the why behind the workout and how it’s effecting my body/mind! On just day 2, i connected with my PF in a way I hadn’t even experienced working with a PF therapist. It literally felt magical and like a weight was lifted off of my shoulders. This chick is MOVING MOUNTAINS. High claim, I know. You have questions? She has answers. You want change? Just show up for yourself. You tired of all the wasted time and money? When I say run, just RUN! Change your life. Get👏The👏App👏
I’ve been there. Subscription after subscription. Fad diets. YouTubing all the workouts. I’ve tried it all. Not only are the videos extremely detailed and informative, we are touching on somatic release, connecting with your pelvic floor, postpartum relief, breath work, working to fix chronic issues, regulating your nervous system, and so much more! Now I know the why behind the workout and how it’s effecting my body/mind! On just day 2, i connected with my PF in a way I hadn’t even experienced working with a PF therapist. It literally felt magical and like a weight was lifted off of my shoulders. This chick is MOVING MOUNTAINS. High claim, I know. You have questions? She has answers. You want change? Just show up for yourself. You tired of all the wasted time and money? When I say run, just RUN! Change your life. Get👏The👏App👏
2023-10-26	Bo*****	Anna is my fitness soul mate, she’s got me for life. I started with her doing 1:1 to address posture and alignment issues as well as DR and then signed up for her app and am now working with her on macros to fuel my body better. My runs are 🔥my workouts are 🔥 my sleep is legit, I have less back pain, my DR is improving (4 years later), my posture is better and about a million other things have improved but I don’t have enough space to write them all. 😂 Anna is truly gifted in what she does. The app and all her other services are worth every penny and you are worth it! Do it.
Anna is my fitness soul mate, she’s got me for life. I started with her doing 1:1 to address posture and alignment issues as well as DR and then signed up for her app and am now working with her on macros to fuel my body better. My runs are 🔥my workouts are 🔥 my sleep is legit, I have less back pain, my DR is improving (4 years later), my posture is better and about a million other things have improved but I don’t have enough space to write them all. 😂 Anna is truly gifted in what she does. The app and all her other services are worth every penny and you are worth it! Do it.
2023-10-23	ba*****	I am so thrilled I decided to get in on these programs! There is so much in this app! I have done several fitness apps and I'm not a fan of only having a week or two worth of options. I finally found something different!! I love that I am able to implement the advanced core program into the other strength training programs! I really love that I'm not limited. I've been doing these programs for only about 5 weeks now and can already see and feel changes. I'm stoked I found this!
I am so thrilled I decided to get in on these programs! There is so much in this app! I have done several fitness apps and I'm not a fan of only having a week or two worth of options. I finally found something different!! I love that I am able to implement the advanced core program into the other strength training programs! I really love that I'm not limited. I've been doing these programs for only about 5 weeks now and can already see and feel changes. I'm stoked I found this!