Interval Flow - WOD Timer Apple

Interval Flow - WOD Timer

Create & Share Custom Workouts

Overview

Rating:
4.70
(169)
Version:
1.24
Last updated: 2026-01-11
Ranking
#122,818 ▼ 344
Overall

Features & Capabilities

Interval Flow is a versatile fitness companion that transforms your workouts with deep customization and real-time tracking. It supports HIIT, TABATA, CrossFit, Yoga, Pilates, Meditation, and more. Key features include color-coded intervals, an exercise library, real-time progress, and customizable circuits, plus personalized interval warnings, voice assist, voice search, and AirShare for easy sharing. The app also offers an intuitive workflow designed for focused training and seamless transitions. Interval Flow is available via an auto-renewable subscription with a 3-day free trial on iOS, priced at $4.99 per month.

User Growth & Download Statistics

App Sports
By:
Bence Kaposzta
Rating:
4.70
(169)
Version:
1.24 Last updated: 2026-01-11
Version code:
880572751
Creation date:
2022-11-02
Compatible devices:
Size:
19.94MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-22
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Bence Kaposzta
Apple Apps Store
https://apps.apple.com/us/app/interval-flow-wod-timer/id6444124987

User Reviews

There may be a bug, in the latest update; the programs that I had added were deleted. App crashed, when I try to add a program. Had to delete and reinstall. Nicely designed with a good feature set. Some suggestions: 1. Increase the number of repetitions to 20. 10 is limiting. 2. Streamline the process of adding intervals. 3. Make it possible to hide unused workouts. Users may prefer not to delete them. 4. Fix a bug: using Show/Hide Instructions adds a second or two to the interval. 5. App keeps defaulting to a workout that I do not use. Not good.
by Ka*****, 2026-04-01

After I go through and write up my routine and see how that goes.
by Ke*****, 2025-10-11
View all user reviews ›

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